Maria Dolores Beatriz

Maria Dolores Beatriz
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Beatriz is fluent in both Spanish and English. She and her husband divide their time between Mexico and San Diego.  

Maria Dolores Beatriz
Maria Dolores's Featured Recipe
Cottage Cheese Enchiladas

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Maria Dolores Beatriz earned her master's degree manga cum laude from The University of Florida. In 1972 she founded Pierda Peso ("lose weight"), a state of the art weight reduction plan, in Mexico. The program was a huge success, and Beatriz relocated the business to San Diego, California. Eventually the programmed was renamed Esbeltez.By 1989, Esbeltez had centers from Mexico to LA to Yuma, Arizona.  More than 50,000 people have lost weight and enhanced their lives through Esbeltez.

Latest Recipes

Annato Sauce with Vegetables

A spicy sauce that imparts a delicious flavor to many Cuban and Puerto Rican chicken, pork, and fish dishes.  It takes minutes to prepare...

(1 Votes)

Spicy Seasoning

Adobo can be used for fish, meat, or poultry. This version, a common seasoning in Puerto Rico, is enough to flavor 1 pounds of raw fish,...

(1 Votes)

Annato and Oil

Achiote oil, also called axiote and annato, is widely used in Cuban Sofrito. It adds a distinctive flavor to Cuban cooking. This bright o...

(1 Votes)

Sauce with Chile Sharp as A Rooster’s Beak

A sauce for the brave at heart. More picante than its primo hermano-first cousin, red sauce, which is described later in this section-it ...

(1 Votes)

Basic Caribbean Sauce

Many Latin dishes from the Caribbean utilize Sofrito. To make Sofrito, you must begin with Recaito, which blends the best native Caribbea...

(1 Votes)

Raw Red Sauce

We use Salsa Roja daily in our home. It converts a simple tortilla into a taco sabroso and enhances the flavor of fish, poultry, eggs, qu...

(1 Votes)

Green Sauce

Salsa Verde takes the place of Red Sauce in many dishes. The pungent taste of small green Indian tomatoes is pleasing to the palate. Eggs...

(1 Votes)

Crab and Rice

(1 Votes)

Drunken Chicken

(1 Votes)

Hash, Cuban-Style

Versatile Picadillo can be covered with a browned crust of mashed potatoes that have been mixed with fat-free milk instead of butter, and...

(1 Votes)

Baked Plantains

(1 Votes)

Pineapple Cider

(1 Votes)
Cookbooks, etc

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