Kelly Rudnicki

Kelly Rudnicki
Did you know?

Kelly also serves as a Parent Ambassador for Healthy Child, Healthy World.

Kelly Rudnicki
Kelly's Featured Recipe

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Kelly Rudnicki is the author of the The Food Allergy Mama’s Easy, Fast Family MealsThe Food Allergy Mama’s Baking Book,  and Vegan Baking Classics.  She’s also the creator of the award-winning blog Food Allergy Mama. Her blog has twice been named Babble’s Top Food Blog and ranked #6 in Healthiest Eating. She has appeared on The Martha Stewart ShowWindy City Live, WGN News, ABC News as well as in numerous publications including The Wall Street JournalUSA TodayChicago Tribune,Chicago Sun TimesParents,ParentingShapeFamily Fun,Woman’s Day, and others.


As the mother of five young children, one of whom with severe food allergies, Kelly also spends much of her free time advocating for food allergy awareness and improving school nutrition. She volunteers and speaks on behalf of food allergy organizations such as FARE, and helped write the food allergy guidelines for the Chefs Move to Schools Chicago, an initiative launched by First Lady Michelle Obama’s Go for the Gold campaign to promote higher standards for food, fitness and nutrition education. 


She lives in Southern California with her husband and five children.

Latest Recipes

Apple House Cinnamon Doughnuts

This fall, bring the classic taste of apples to your breakfast table with this recipe for Apple House Cinnamon Doughnuts. Using cinnamon, nutmeg, and even rice milk and dairy-free margarine, you'll be able to whip up a batch of doughnuts that will be perfect for breakfast, snacks, and even dessert. Just don't expect any leftovers when you set out a tray of these doughnuts! Whether you're looking for a recipe that does not use allergens or simply want to try a new take on the classic recipe, these doughnuts are sure to delight.

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Cinnamon Bread

This bread has a delicious layer of cinnamon crunch on top. My family usually devours this loaf as soon as it comes out of the oven.

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I make a big batch of these pancakes and freeze the extras for busy mornings. People with food allergies cant order pancakes at a breakf...

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Berry Muffins

I like to try different berries in this recipe depending on what’s in season or what we’re in the mood for. Frozen berries work great too...

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Old-Fashioned Whole-Wheat Bread

This is one of my favorite breads to make. It is delicious toasted and spread with dairy-free margarine and honey.

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Quick Pizza Dough

Since you can’t order in a pizza, make it at home! This dough is ridiculously easy to throw together, and you can freeze it, wrapped well...

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Chocolate Chip Cookies

This is by far my most requested recipe. Everyone loves these cookies-even those who don’t have food allergies. Double the recipe to keep...

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Chocolate Chip Brownies

It took me a long time to develop the perfect brownie recipe. It needed to have a nice balance of fudgy and cakey, and it had to taste li...

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Classic Yellow Birthday Cake

I used to think yellow cakes lacked good flavor. This yellow cake is different. It is light and airy, too, The recipe makes a slightly sm...

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Lemon Cake

This is a simple little cake that can be dressed up, with Icing (see Notes) and fresh berries, or dressed down, with just a good dusting ...

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