Daphne Oz

Daphne Oz
Did you know?

Daphne Oz believes in happy, healthy living based on the successful strategies she developed to permanently shed more than thirty pounds while still enjoying all the foods she loves. 

Daphne Oz
Daphne's Featured Recipe
Fudgy Chocolate Banana Flax Muffins

Click here for recipe

Daphne Oz is cohost of ABC's show The Chew, coauthor of the New York Times bestseller The Chew: Food. Life. Fun, and author of the book The Dorm Room Diet.


Daphne has been featured in the New York Times, Wall Street Journal, Washington Post, Reader's Digest, Glamour, Teen Vogue, Seventeen, Cosmopolitan, People, and US Weekly; cohosted The View; and appeared on Good Morning America, Fox & Friends, The Dr. Oz Show, and NPR's Weekend Edition.


She received her chef's degree from the Natural Gourmet Institute and is a graduate of the Institute for Integrative Nutrition. 


Daphne is an ambassador for and helped to found HealthCorps, a non-profit that equips teenagers with nutrition, exercise, and stress management education in over 50 schools nationwide.


She lives with her husband, John, in New York City. Find Daphne on Facebook, Tweet and Instagram from the handle @daphneoz.


Latest Recipes

Grilled Vegan Caesar Salad

You don't need anchoves orWorchestershire sauce to make a Caesar worth its weight in gold. This vegan Caesar dressing works like a charm...

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Chile Jam Chicken with Caramelized Sweet Potatoes and Peaches

This is not your average chicken dinner. Chile jam adds spice and sweetness, and the accompaniments of caramelized sweet potatoes and pea...

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Fudgy Chocolate Banana Flax Muffins

Makes 12 to 14 muffins

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