Simple Seafood Paella

Name: Simple Seafood Paella
Cook time: 30 min
Ingredients: 10 ounces peeled and deveined medium shrimp; 10 ounces bay scallops; 1½ cups long grain white rice; 1 small red bell pepper , thinly sliced; ½ cup chopped fresh Parsley; 1 teaspoon paprika; ½ teaspoon turmeric; ¼ teaspoon freshly ground black pepper; ½ teaspoon salt (optional); 3½ cups reduced-sodium, fat-free chicken broth; 1 medium onion , cut into wedges; 1 tablespoon plus 1 teaspoon minced garlic

Chef

Marie Caratozzolo

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Cookbook

Kitchen Quickies

Published by Square One

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This image courtesy of Joseph DeLeo

Succulent shrimp and tender scallops are featured in this flavorful one-pot rice dish.

4 servings

Cooking Time30 min

Cooking Time - Text30

CostModerate

Easy

Total Timeunder 30 minutes

Recipe Coursemain course

Dietary Considerationegg-free, gluten-free, lactose-free, peanut free, soy free, tree nut free

Mealdinner

Ingredients

10 ounces peeled and deveined medium shrimp
10 ounces bay scallops
1½ cups long grain white rice
1 small red bell pepper, thinly sliced
½ cup chopped fresh Parsley
1 teaspoon paprika
½ teaspoon turmeric
¼ teaspoon freshly ground black pepper
½ teaspoon salt (optional)
3½ cups reduced-sodium, fat-free chicken broth
1 medium onion, cut into wedges
1 tablespoon plus 1 teaspoon minced garlic

Instructions

Place the shrimp and scallops in a bowl. Sprinkle with the paprika, turmeric, black pepper, and salt, if desired, and stir to coat.
Place the broth in a 4-quart pot, and bring to a boil over high heat. Add the shrimp, scallops, onion, garlic, and rice, and stir to mix. Reduce the heat to low, cover, and simmer for 15 minutes.
Add the bell pepper and parsley to the rice mixture, stir once, and continue to simmer covered for 5 to 7 additional minutes, or until the liquid has been absorbed and the rice is tender. Serve immediately.

2003 Square One Publishers

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LynnLeslie 2497632

Feb 14, 2014

The carb amount here is not that rare. Rice is incredibly high in carbs. If one is like me, I can devour rice until the bowl is clean.

sahuaro6

Apr 25, 2013

I don't think I've ever seen a recipe with this high a carb count. Given what is in the recipe, it is nearly impossible to figure where all those carb come from in just one serving!