Sample recipes from Mom-a-Licious

Blueberry and Flaxseed Smoothie

A smoothie is a great way to get a healthy serving of fruit on the go. By adding ground flaxseed you are adding great omega-3’s that hel...

(1 Votes)

Tofu and Mushrom Scramble

The curry powder gives a great color and depth of flavor to this easy breakfast alternative. If mushrooms and curry are an issue for the ...

(1 Votes)

Delicious & Guiltless French Toast

The traditional white bread French toast is packed with sugar, milk, refined carbohydrates and loaded with butter—a guilty pleasure, to ...

(1 Votes)

Citrus and Sesame Granola

I created this recipe when I was the Executive Chef at Raven’s, located at the Stanford Inn in Mendocino, California. Add your favorite ...

(1 Votes)

Chopped Asian Shrimp Salad

This crunchy salad is filled with nutritious vegetables and has a light, sesame flavor. If you do not have shrimp, substitute diced chic...

(1 Votes)

Tuscan Chicken Soup

Making this soup in my Houston kitchen on a fall Sunday afternoon evokes memories of my time spent on a Tuscan farm. It sounds too good ...

(1 Votes)

Salmon with Tomato, Corn, and Basil Salsa

Besides being packed with omega-3’s, which are good for the heart and promote healthy brain functioning, salmon is delicious and easy to...

(1 Votes)

Nutritious Nuggets

This is a great alternative to store-bought or fast-food chicken nuggets. It is tasty and easy to make. Brewer’s (nutritional) yeast is ...

(1 Votes)

Taco Night

This is a fun way to get the family together. If you have taco night once a week, you can use tofu, chicken, fish, or beef on different ...

(1 Votes)

Cousin Molly’s Chicken Stew, Italiano Style

My cousin Molly has worked in some of the top restaurants in New York City. She also spent time in kitchens in Italy. This delicious rec...

(1 Votes)

Sesame & Soy-Brined Chicken

Brining is similar to marinating, and is another way to keep chicken moist and flavorful. It cuts down the cooking time as well. Do not ...

(1 Votes)

Simple Grilled Beef with Rosemary

This delicious, easily prepared weeknight meal can also serve as a great dinner party entree. Using an inexpensive cut such as eye-of-ro...

(1 Votes)

Roasted Cumin-Rubbed Snapper

This is a great dish in the summer months. The tropical salsa cools you down and keeps the heat out of the kitchen.

(1 Votes)

A Salad That Eats Like a Meal

Another great recipe from my talented cousin, Molly. This salad is filling, but fruity. Kale is a great source of folic acid and vitamin...

(1 Votes)

Creamy Dill Dressing and Dipping Sauce

This can be used for multiple foods, including children’s snacks, salad dressing, sandwiches, and vegetable dip.

(1 Votes)

Ginger Tofu Stir-Fry

I married a man who was raised in Texas on beef. His perception of tofu as one of those wacky California hippie foods seems rather commo...

(1 Votes)

Gingered Rice & Edamame

Edamame beans are high in protein and a favorite with kids. Most families are familiar with these beans by now. However, if you are not,...

(1 Votes)

Sesame and Soy-Roasted Fall Vegetables

This dish is visually stunning, absolutely delicious, and packed with nutrition. Don’t be intimidated by the variety of root vegetables,...

(1 Votes)
Other cookbooks by the authors

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