Cookstr.com

Sharp Cheddar and Kale Frittata

Updated June 05, 2020
Sharp Cheddar and Kale Frittata
Sharp Cheddar and Kale Frittata

For those moments when you’re craving breakfast for dinner, this low-carb frittata is for you. It’s a feel-good weeknight frittata packed with delicious cheesy protein and veggies—and, of course, it comes together in less than 30 minutes. Your leftovers will also make a great breakfast treat, if they last that long.

Serves5

Ingredients

  • 1 tablespoon (15 ml) extra virgin olive oil
  • 2 shallots, chopped
  • 3 cups (201 g) chopped kale
  • 1 cup (113 g) shredded aged Cheddar cheese
  • 6 large eggs
  • 1/4 cup (60 ml) half-and-half
  • Kosher salt and ground black pepper
  • 1/2 cup (30 g) chopped fresh parsley

Instructions

  1. Preheat your oven to 400°F (200°C, or gas mark 6).

  2. Heat the oil in a 10-inch (25-cm) nonstick skillet over medium-high heat. Sauté the shallots and kale until the shallots are browned and the kale is withered, about 5 minutes. Top with the Cheddar cheese. Turn the heat off.

  3. In a medium bowl, whisk together the eggs, half-and-half, salt and pepper. Pour the egg mixture into the skillet over the cheese and kale. Transfer to the oven and bake for 10 minutes. Remove the frittata from the oven and garnish with parsley.

YOUR RECENTLY VIEWED RECIPES


Free recipes, giveaways, exclusive partner offers, and more straight to your inbox!

Reviews

I have not made this yet so I cannot rate it.

Include a Photo Include a Photo

Click the button above or drag and drop images onto the button. You can upload two images.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Sign In to Your Account

Close Window
Sign In with one of your Social Accounts
Facebook Twitter
OR
Sign In using Email and Password