Smiley Face Casserole

Tater Tots® Casserole. The name alone sounds like every bite is drenched in fat and calories. The original recipe, sent to us by a blog reader, called for Tater Tots®, a pound of ground meat, lots of cheese, a can of cream-of-something soup, and a stick of butter. The nutritional damage: 15 grams of saturated fat (nearly a day’s worth) and over 1,000 milligrams of sodium in each serving. For our easy makeover, we switch to 90% (or higher) lean ground meat, a lower-sodium soup, add a few nutritious veggies, and top it off with playful smiley-face baked fries. We figure that even the most fickle kids out there will smile right back.
Makes10 servings
CostInexpensive
Total Timeunder 1 hour
Kid FriendlyYes
One Pot MealYes
Recipe CourseMain Course
Dietary ConsiderationPeanut Free, Soy Free, Tree Nut Free
MealDinner
MoodBlue
Type of DishCasserole
Ingredients
- 1 26-ounce bag frozen smiley-face potato fries
- 1 tablespoon canola oil
- 8 ounces mushrooms, coarsely chopped
- 1 pound lean ground beef or turkey (90% or higher)
- 1 large carrot, peeled and shredded (1 cup)
- ½ teaspoon garlic powder
- ½ teaspoon black pepper
- Kosher salt
- 10¾-ounce can condensed lower-fat, lower-sodium cream of mushroom soup
- 10¾-ounce can filled with 1% low-fat milk
- 2 cups shredded reduced-fat Cheddar cheese, divided
Instructions
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Preheat the oven and bake the fries according to package directions. Remove from the oven and set aside.
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While the fries are cooking, heat the oil in a large Dutch oven or saucepan over medium-high heat. Add the mushrooms and cook, stirring frequently, until softened, about 5 minutes.
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Add the meat, carrot, garlic powder, and pepper and cook, breaking up the large pieces, until the meat is no longer pink and the carrot is tender, about 5 minutes. Drain excess fat and season with salt and additional pepper to taste.
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Stir in the soup, milk, and 1½, cups of the cheese (the mixture will seem very thin at this point, but don’t worry). Heat, stirring frequently, until the mixture comes to a simmer. Remove from the heat.
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Set the oven to 425°F. Arrange half the cooked fries in a 9 x 13-inch baking pan or dish. Top with the meat mixture, the remaining ½, cup of cheese, and the remaining potato smiles. Cover loosely with aluminum foil and bake until the mixture is bubbly, about 10 minutes.
Notes:
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If you can’t find smiley-face potato fries, use waffle, alphabet or another fun-shaped fry.
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Mom’s Feedback: "My middle child loved the potatoes the most, but he ate the whole thing... and there were no complaints about the added veggies." -Karen, mother of Steven, age 7, Michael, age 11 and Rebecca, age 15. Dublin, CA
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missyciccolella 76 85237
Aug 07, 2012
My entire family loves this and that says a lot! I have "texture challenged" 6year old, a husband who doesn't care for casseroles and 2 other children who "won't eat" mushrooms but we all agree this is a keeper! Despite our differences we all agree this a winner, and my 3 kids ask this recipe almost weekly. I have substituted some veggie ingredients and they still love it...a must try in my opinion!

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