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Showing only recipes by “Nava Atlas.”

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Warm or Cold Tomato and White Bean Soup

Fresh herbal overtones lift the flavor of this instant soup. White beans make a creamy base for soups, dips, and sauces.

by Nava Atlas


Lentil and Feta Cheese Salad

There’s something appropriate about pairing feta cheese and lentils—perhaps it’s the mingling of the salty and peppery flavors.

by Nava Atlas


Cold Angel Hair Pasta with Fresh Corn and Tomatoes

A lovely cold dish to be enjoyed in late summer, this is a great vehicle for the season’s ripe tomatoes. 

by Nava Atlas


Pasta and Cauliflower Curry

Pasta isn’t customarily seasoned with curry, but I’ve long enjoyed this combination.

by Nava Atlas


Gingered Coconut Rice

Simple yet gently assertive, serve this with bean dishes and vegetable curries.

by Nava Atlas


Lima Beans with Tomatoes and Dill

Lima beans are an essential ingredient in succotash, a Native American dish that has several interesting regional variations. Green baby ...

by Nava Atlas

Comment (1)

Tofu and Sweet Potato Curry

This is as luscious-tasting as it is nourishing.

by Nava Atlas


White or Sweet Potato Oven “Fries”

A terrific way to enjoy low-fat “fries,” this is a great accompaniment for veggie burgers and soy hot dogs. 

by Nava Atlas


Red Onion and Almond-Stuffed Winter Squash

An appetizing preparation, this will invigorate the winter-worn palate.

by Nava Atlas


Nearly Instant Thai Coconut Corn Soup

When I first came up with this soup, I was looking to make something speedy to serve with a main dish salad. And speedy it is, taking onl...

by Nava Atlas

Comments (2)

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