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Showing only recipes by “Antony Worrall Thompson .”

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3051
carrot-and-pineapple-cake

Carrot and Pineapple Cake

This is a moist, luscious cake filled with carrots, nuts, and spices–a real treat. It also freezes well.

3052
fragrant-indian-carrot-and-lentil-soup

Fragrant Indian Carrot and Lentil Soup

I have given a classic vegetarian soup a bit of a spicy twist, adding ginger, coriander, and curry powder. Blending only half the soup ke...

3054
celtic-lamb-and-barley-soup

Celtic Lamb and Barley Soup

1. Cover the barley with cold water, bring to a boil, and strain. Trim the lamb of excess fat and place in a pot with 3 quarts water,...

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3055
piquant-avocado-salsa

Piquant Avocado Salsa

Avocados are full of heart-protective monounsaturates. Their sweet, creamy flavor is tempered here by the herbs and spices to make a grea...

3056
mediterranean-carrot-mezza

Mediterranean Carrot Mezza

This is a gorgeous mix of carrots, fruit, nuts, and spices. Make them in advance and take them as a packed lunch.

3058
aromatic-tomato-tart

Aromatic Tomato Tart

This exquisite tart is very simple to prepare and can be eaten either alone or as part of a main course. Tomatoes are low-G.I. and full o...

3059
spicy-beans-with-carrot-and-coconut

Spicy Beans with Carrot and Coconut

Influenced by Indian cooking and full of wonderful spices and aromas, this recipe gives beans a much needed wake-up call. Lightly roastin...

3060
spicy-braised-eggplants-with-chickpeas-and-prunes

Spicy Braised Eggplants with Chickpeas and Prunes

The prunes may surprise you but they add a touch of sweetness. Dried fruit is common in Middle Eastern dishes and increases the fiber and...

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3061
oriental-tofu-onion-and-mushroom-kabobs

Oriental Tofu, Onion, and Mushroom Kabobs

These are great kabobs for the barbecue or broiler. Tofu is fermented soybean curd, which not only contains protein but is also full of b...

3063
crab-and-asparagus-fettuccine

Crab and Asparagus Fettuccine

Pasta is one of the best G.I. foods. Low in fat, it will also fill you up and prevent late-night snacking. White crab meat comes from the...

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