Info
- Skill Level: Easy
- Cost: Inexpensive
- Favorited: 17 Times
Can be made ahead of time.
Yogurt Dressing
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Recipe
If made with fat-free yogurt, this is a healthy alternative to mayonnaise. Good with falafel or grilled meat, such as lamb.
Yield :
Makes about ¾ cup (5–7 fl oz) (150–200ml)
Prep Time :
10 mins
Ingredients
- ¾ cup plain lowfat yogurt
- 1 tbsp finely chopped parsley
- 1 tbsp finely chopped dill
- 1 tbsp finely chopped preserved stem ginger
- 1 tsp preserved ginger syrup, from the jar
- Zest and juice of 1 small lemon
- Salt and freshly ground black pepper
Directions
1. Mix the yogurt, parsley, dill, ginger, ginger syrup, lemon zest, and juice in a small bowl. Season with salt and pepper.
2. Cover with plastic wrap and refrigerate until ready to serve.
Notes
Prepare ahead: The dressing can be covered and refrigerated for up to 4 days.
© 2008 Dorling Kindersley
Nutritional Information
Nutrients per serving (% daily value)
Nutritional information is based on 6 servings and 1/8 teaspoon added salt per serving.
20kcal (1%)
38mg (4%)
1mg (2%)
11mcg RAE (0%)
56mg
4mg
1g
1g
0g
2g
4mg (1%)
305mg (13%)
1g (3%)
1g (2%)
0mg (0%)
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