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yam-pureacutee

Photo by: Henry Leutwyler
Comments: 0
 

Recipe

I don’t know how to improve upon traditional mashed sweet potatoes, so I haven’t tried. This is an unadulterated classic–you might recognize it as one of the side dishes in grandma’s Thanksgiving lineup.

Yield : 4 Portions

Ingredients

  • 2 pounds yams or sweet potatoes
  • 2 tablespoons olive oil
  • Salt and ground pepper to taste
  • ½ cup honey, preferably clover honey
  • ½ cup (1 stick) unsalted butter

Directions

1. Preheat oven to 375°F. Rub yams or sweet potatoes with oil, then sprinkle with salt and pepper. Wrap each separately in aluminum foil and roast in oven for 1½ hours. Transfer to a plate and let rest just until cool enough to handle.

2. Peel skin off yams and place yams in a bowl. Add honey and butter and mash with a fork; butter should melt completely. Yams can be reheated in an oven or microwave if necessary. Taste and season with salt and pepper. Serve immediately.


© 2003 Spirit Media, LLC
 

Nutritional Information

Nutrients per serving (% daily value)

Nutritional information is based on 1/8 teaspoon added salt per serving.

584kcal (29%)
77mg (8%)
6mg (9%)
1781mcg RAE (59%)
784mg
57mg
4g
44g
7g
80g
61mg (20%)
419mg (17%)
15g (77%)
30g (46%)
2mg (9%)
 

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