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warm-green-bean-salad

This crunchy, nutty salad is also a great vegetable side dish.

Yield :  6 servings
Prep Time : 15 mins
Cooking Time : 10 mins

Ingredients

  • 3 tbsp sesame seeds
  • 1 lb (450g) green beans, preferably haricots verts, trimmed
  • 9 oz (250g) snow peas, trimmed
  • 1 tbsp soy sauce
  • 2 tsp peeled and grated fresh ginger
  • 1 garlic clove, minced
  • 1½ tsp Asian sesame oil
  • 1½ tsp honey
  • 3 scallions, white parts only, finely chopped
  • Salt and freshly ground black pepper

Directions

1. Toast the sesame seeds in a frying pan over medium heat, stirring often, until toasted. Transfer to a plate.

2. Cook the green beans in a large saucepan of lightly salted boiling water for 3 minutes. Add the snow peas and cook about 1 minute more, until both vegetables are crisp-tender. Drain well in a colander.

3. Mix the soy sauce, ginger, garlic, sesame oil, and honey in a large bowl. Add the green beans, snow peas, and scallions and toss well. Season with salt and pepper. Sprinkle with the sesame seeds and serve.

Notes

Prepare ahead: The green beans and snow peas can be blanched and the dressing prepared up to 4 hours ahead; reheat the vegetables in boiling water for 1 minute, drain, and add the dressing.


© 2008 Dorling Kindersley
 

Nutritional Information

Nutrients per serving

Nutritional information is based on 1/8 teaspoon added salt per serving.

87 kcal
10 % daily value
60 % daily value
2 % daily value
295 mg
48 mg
4 g
6 g
4 g
12 g
0 mg
466 mg
1 g
4 g
14 % daily value

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