← Back to Search Results
pan-frying, sauteeing
Turkey Meatball Chili

Photo by: Joseph De Leo
Comments: 0
 

Recipe

Yield: Serves 4

Ingredients

  • 1 slice white bread, crusts removed, cut into small cubes
  • 2 tbsp (25 mL) milk
  • 1 egg white, lightly beaten
  • 1 lb (500 g) ground turkey
  • 1 tbsp (15 mL) ketchup
  • 1 tsp (5 mL) brown mustard
  • Salt and freshly ground black pepper to taste
  • 2 tbsp (25 mL) vegetable oil
  • 1 onion, finely chopped
  • 2 tbsp (25 mL) all-purpose flour
  • 2 tbsp (25 mL) chili powder
  • 1 tbsp (15 mL) ground cumin
  • 1 tsp (5 mL) dried oregano
  • 2 cups (500 mL) chicken broth
  • 1 cup (250 mL) canned crushed tomatoes
  • 1 can (14 to 19 oz/398 to 540 mL) red kidney beans, drained and rinsed

Directions

Using your hands, combine bread and milk until bread is moistened. Mix in egg white, turkey, ketchup, mustard, salt and pepper until thoroughly combined. Form into 24 small meatballs. In a large skillet, heat oil over medium-high heat. Cook meatballs until evenly browned. When almost done, add onion and sauté until tender. Add flour, chili powder, cumin and oregano; sauté for 1 minute. Add broth and tomatoes; reduce heat and simmer for 10 minutes, until meatballs are cooked through. Add beans and heat through.


© 2007 Andrew Schloss
 

Nutritional Information

Nutrients per serving (% daily value)

Nutritional information is based on 1/8 teaspoon added salt per serving.

389kcal (19%)
105mg (11%)
49mg (82%)
81mcg RAE (3%)
925mg
81mg
32g
5g
3g
24g
94mg (31%)
769mg (32%)
4g (19%)
20g (31%)
5mg (29%)
 

Would you like to leave a comment about this recipe?

Notify me of new comments on this recipe. Add comment

We'd love to hear what you think!

Please or to add a comment to this recipe.
 

Sign up for
The Cookstr Weekly

Free handpicked cookbook recipes delivered straight to your inbox

Explore Cookbooks on Cookstr

lucindas-authentic-jamaican-kitchen Lucinda's Authentic Jamaica...
by Lucinda Scala Quinn
sunday-suppers-at-lucques Sunday Suppers at Lucques
by Suzanne Goin
living-raw-food Living Raw Food
by Sarma Melngailis
125-best-vegan-recipes 125 Best Vegan Recipes
by Maxine Effenson Chuck, Beth Gurney
jacques-torres-a-year-in-chocolate-80-recipes-for-holidays-and-special-occasions Jacques Torres' A Year in C...
by Judith Choate, Jacques Torres
the-new-basics-cookbook The New Basics Cookbook
by Sheila Lukins, Julee Rosso
baked-explorations Baked Explorations
by Matt Lewis
the-bread-bible The Bread Bible
by Rose Levy Beranbaum
the-mozza-cookbook The Mozza Cookbook
by Nancy Silverton
desserts-4-today Desserts 4 Today
by Abby Dodge
hudson-valley-mediterranean-the-gigi-good-food-cookbook Hudson Valley Mediterranean...
by Laura Pensiero
west-coast-cooking West Coast Cooking
by Greg Atkinson
martin-yans-china Martin Yan's China
by Martin Yan
Already a member? Sign in here
Close_overlay

Sign up to Cookstr!

  • Receive a free, handpicked selection of recipes in your inbox weekly
  • Save, share and comment on your favorite recipes in My Cookstr
  • Get updates on new cookbooks, Cookstr features, and other exclusives we know you'll love
Spinner
By signing up you accept the
Terms of Use and Privacy Policy
New to Cookstr? Sign up here
Close_overlay

Sign in to Cookstr

Keep me logged in
close
Thanks for commenting!
Would you like to share your comment on Facebook or Twitter?