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slow cooking African, Tunisian
Tunisian Lamb Tagine with Toasted Almonds and Couscous

Photo by: Yvonne Duivenvoorden
Comments: 0
 

Recipe

The stews of North Africa are known as tagines (also spelled tejines), after the conical ceramic vessel in which they are traditionally made. The lid of a tagine is tall, causing the steam coming off of the stew to cool at its upper reaches and precipitate back into the vessel, so that none of the aroma or flavor is lost during cooking. This is exactly what happens in a slow cooker. The flavors in this tagine are classic Berber: cumin, coriander, cinnamon, and pepper, which have been cultivated for thousands of years by these ancient peoples in the mountain and desert regions of Morocco, Algeria, and Tunisia. Ground toasted almonds thicken the broth in the last minutes of cooking. The tagine is traditionally served with couscous.

Yield: 6-8 servings

Ingredients

  • 2 pounds lamb cubes for stew
  • Kosher salt
  • 4 tablespoons extra virgin olive oil, divided
  • 1 pound parsnips (about 5), peeled and cut into 1-inch chunks
  • 2 large sweet potatoes, peeled and cut into 1 ½-inch chunks
  • 2 celery ribs, cut into 1-inch-thick slices
  • 2 onions, cut into 1-inch cubes
  • 4 cloves garlic, minced
  • 1 tablespoon ground cumin, preferably ground from whole seeds toasted in a dry skillet
  • 1 tablespoon ground coriander
  • ½ teaspoon ground allspice
  • 1½ cups beef broth
  • 1 can (about 15 ounces) diced tomatoes, with their juice
  • 1 teaspoon coarsely ground black pepper
  • 1 cinnamon stick, about 3 inches
  • 1 dried red chile pepper
  • ¼ cup ground toasted almonds  
  • Juice and finely grated zest of ½ lemon
  • 2½ cups water
  • 2 cups couscous
  • ¼ cup chopped fresh Italian (flat-leaf) parsley or fresh cilantro, or a mixture of the two

Directions

Season the lamb liberally with salt to taste. Heat 2 tablespoons of the olive oil in a large skillet over medium-high heat and brown the lamb lightly in batches, 3 to 5 minutes per side. Transfer each batch to a 5- to 6-quart slow cooker after it is browned.

Add another tablespoon olive oil to the skillet. Add the parsnips, sweet potatoes, celery, and onions and sauté until lightly browned and barely tender, about 4 minutes. Stir in the garlic, cumin, coriander, and allspice, and cook until the vegetables are coated and the spices are aromatic, about 1 minute. Transfer to the cooker.

Add the beef broth to the skillet and heat to boiling, scraping up any browned bits clinging to the bottom of the pan; pour into the cooker.

Add the tomatoes to the cooker, and stir gently to combine. Add the black pepper, cinnamon stick, and chile pepper, submerging the cinnamon and chile. Cover the cooker and cook for 3 to 4 hours on high, or 6 to 8 hours on low, until fork-tender.

While the stew is cooking, mix the almonds, lemon juice, and lemon zest in a small bowl.

When the stew is done, remove the cinnamon stick and chile pepper. Stir in the almond mixture and cook on high until slightly thickened, about 15 minutes. At the same time, bring the remaining 1 tablespoon olive oil and the water to a boil in a large saucepan. Stir in the couscous until fully moistened, cover, remove from the heat, and let rest for 5 minutes.

Serve the stew on a bed of couscous and sprinkle with chopped parsley and/or cilantro.

 

Notes

What else?

• For chicken tagine, substitute boneless chicken thighs for the lamb and eliminate the allspice.

• Tagines can also be served on any small pasta, such as orzo or acini de pepe, cooked according to the package directions, or with toasted couscous (a.k.a. Israeli couscous, pearl couscous, or super couscous). To make toasted couscous: Heat 1 tablespoon olive oil in a large saucepan over medium-high heat. Add 2 cups couscous and sauté until lightly toasted, about 3 minutes. Add 3¾ cups boiling water and salt and pepper to taste. Reduce the heat to medium, cover, and simmer until the liquid is absorbed, about 12 minutes.

Precook: 20 minutes

Slow Cook: 3 to 4 hours on high, or 6 to 8 hours on low, in a 5- to 6-quart slow cooker

At the End: 15 minutes


© 2008 Andrew Schloss

Note from Cookstr's Editors

Nutritional information is based on 8 servings and includes 1 teaspoon of added salt.

 

Nutritional Information

Nutrients per serving (% daily value)

498kcal (25%)
487mg (20%)
59g
8g
15g (23%)
0g
3g (17%)
9g
2g
73mg (24%)
7g
32g
101mg
1041mg
241mcg RAE (8%)
32mg (53%)
110mg (11%)
5mg (26%)
 

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