Information
Total time: under 2 hours
Skill level: Easy
Cost: Inexpensive
Yield: Makes about 1 cup
Ingredients
- 2 cups diced fresh pineapple
- 3 cups diced fresh papaya
- ½ cup fresh cape gooseberries (ground cherries) (optional)
- 6 tablespoons granulated sugar, or to taste
- Fresh mint or spearmint, chopped
- 1/8 teaspoon prepared horseradish or to taste (optional)
Directions
In a saucepan, combine all ingredients except the mint. Bring to a boil, then simmer—stirring every 5 minutes to avoid scorching—for 1 hour or until the mixture reaches jam consistency.
Cool.
Last, fold in the fresh mint to taste. Horseradish may be added if desired.
Nutritional Information
Nutrients per serving
Nutritional information is based on 16 servings.
41kcal (2%)
11mg (1%)
27mg (46%)
16mcg RAE (1%)
101mg
6mg
0g
8g
1g
11g
0mg (0%)
1mg (0%)
0g (0%)
0g (0%)
0mg (1%)