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Taco Night

Updated February 23, 2016
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Cookbook

Mom-a-Licious

Published by Waterside Productions

This image courtesy of JosephDeLeo.cookstr.com

This is a fun way to get the family together. If you have taco night once a week, you can use tofu, chicken, fish, or beef on different weeks.

Serves8

Cooking Methodsauteeing

CostInexpensive

Easy

Total Timeunder 30 minutes

Kid FriendlyYes

OccasionCasual Dinner Party, Family Get-together

Recipe Coursemain course

Dietary Considerationhealthy, low-fat, vegetarian

Mealdinner

Moodfestive

Taste and Texturecheesy, creamy, crisp, herby, savory, spiced, umami

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 package low-fat tofu, crumbled
  • ½ tablespoon garlic powder
  • 1 teaspoon turmeric
  • 1 teaspoon ground cumin
  • Dash hot sauce
  • 1 teaspoon dried oregano
  • 1 cup cherry tomatoes, halved or quarted
  • 1 avocado, cubed
  • 1 cup green cabbage, very thinly sliced
  • 1 package fat-free whole wheat tortillas
  • 1 bunch fresh cilantro, chopped
  • 1 bunch green onions, thinly sliced
  • 2 limes, quartered
  • 2 cups sharp cheddar cheese, shredded
  • 1 cup plain low-fat yogurt or sour cream (optional)

Instructions

The Process

Heat the extra virgin olive oil in a skillet. Add tofu, spices, and hot sauce and cook for a few minutes until heated through. Add salt to taste. (Cook ground chicken or lean beef with the same spices as tofu, but allow 10 more minutes).

Arrange tomatoes, avocado, cabbage, onions, and limes on a platter.

Heat tortillas.

Assemble the taco with your favorite ingredients.

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