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sauteeing American, California
swiss-chard-and-arugula-salad

Photo by: Joseph De Leo

Yield : Serves 6

Ingredients

  • 2 tablespoons butter
  • ¼ pound slivered almonds
  • Salt
  • 2 bunches (about 1/2 pound) young Swiss chard leaves with stems, washed and thoroughly dried
  • 1 to 2 bunches arugula, washed and thoroughly dried
  • 1/2 to ¾ cup Vinaigrette 
  • Hard goat cheese, for grating

Directions

In a small skillet, melt butter and sauté the almonds until they begin to turn golden. Remove from the pan with a slotted spoon and salt lightly.

Toss the greens with the vinaigrette and divide among six plates. Sprinkle with the warm almonds and grate a little goat cheese over each salad. Serve.


© Christopher Idone
 

Nutritional Information

Nutrients per serving

Nutritional information includes 1/8 teaspoon of added salt per serving.

Nutritional information does not include Vinaigrette or Hard goat cheese, for grating. For nutritional information on Vinaigrette, please follow the link above.

153 kcal
10 % daily value
24 % daily value
6 % daily value
348 mg
90 mg
5 g
2 g
3 g
6 g
10 mg
376 mg
3 g
13 g
9 % daily value

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