← Back to Search Results
Sweet Potato Soup Recipe-14141

Photo by: Joseph De Leo
Comments: 0
 

Recipe

This soup is simple to prepare, easy to serve, and great in any season.    

Yield: Makes 4 generous servings
Prep time: 10 Minutes
Cooking time: 40 Minutes (Mostly Unattended)<Br>

Ingredients

  • 1 onion, coarsely chopped
  • 1 pound sweet potatoes (2 medium), peeled and diced
  • 3 ½ cups vegetable stock
  • ¾ cup milk
  • 2 teaspoons fresh lemon juice, or to taste
  • 1/8 teaspoon ground nutmeg
  • Kosher salt
  • Freshly ground black pepper

Directions

 

Place the onion, sweet potatoes, and stock in a large saucepan and bring to a boil over high heat. Reduce the heat, cover, and cook until the sweet potatoes are soft, about 25 minutes.

Remove from the heat and cool slightly. Transfer to a blender and puree in batches until smooth.

Return the soup to the saucepan, and place over medium heat. Add the milk and heat through. Add the lemon juice and nutmeg and season with salt and pepper to taste.


© 2015 Helen Nash

Note from Cookstr's Editors

Nutritional information includes 1/8 teaspoon of added salt per serving.

 

Nutritional Information

Nutrients per serving (% daily value)

209kcal (10%)
103mg (10%)
7mg (11%)
831mcg RAE (28%)
566mg
42mg
5g
9g
4g
37g
5mg (2%)
1265mg (53%)
2g (8%)
6g (9%)
1mg (6%)
 

Would you like to leave a comment about this recipe?

Notify me of new comments on this recipe. Add comment

We'd love to hear what you think!

Please or to add a comment to this recipe.
 

Sign up for
The Cookstr Weekly

Free handpicked cookbook recipes delivered straight to your inbox

Explore Cookbooks on Cookstr

baked-explorations Baked Explorations
by Matt Lewis
spice Spice
by Ana Sortun
chez-panisse-fruit Chez Panisse Fruit
by Alice Waters
a-bakers-odyssey A Baker's Odyssey
by Andrew Schloss
everyday-chinese-cooking Everyday Chinese Cooking
by Katie Chin, Leeann Chin
the-splendid-tables-how-to-eat-weekends The Splendid Table's How to...
by Sally Swift, Lynne Rosetto Kasper
hot-sour-salty-sweet Hot, Sour, Salty, Sweet
by Jeffrey Alford, Naomi Duguid
good-to-the-grain Good to the Grain
by Kim Boyce
lucid-food Lucid Food
by Louisa Shafia
the-bread-bible The Bread Bible
by Rose Levy Beranbaum
west-coast-cooking West Coast Cooking
by Greg Atkinson
antipasti-fabulous-appetizers-and-small-plates Antipasti: Fabulous Appetiz...
by Joyce Goldstein
nigella-express Nigella Express
by Nigella Lawson
Close_overlay

Thanks for signing up!

You'll receive an activation email in your inbox shortly. Don't forget to click that link and activate your new Cookstr.com account!

Already a member? Sign in here
Close_overlay

Sign up for Cookstr!

  • Receive a free, handpicked selection of recipes in your inbox weekly
  • Save, share and comment on your favorite recipes in My Cookstr
  • Get updates on new cookbooks, Cookstr features, and other exclusives we know you'll love
Spinner
By signing up you accept the
Terms of Use and Privacy Policy
New to Cookstr? Sign up here
Close_overlay
close
Thanks for commenting!
Would you like to share your comment on Facebook or Twitter?