Information
Course: main course
Total time: under 1 hour
Skill level: Easy
Cost: Inexpensive
Yield:
4 servings
4 servings
Notes
This recipe gives potatoes a Greek-flavored spin. It’s delicious with Warm or Cold Tomato and White Bean Soup.
Ingredients
- 4 large baking potatoes
- One 10-ounce package frozen chopped spinach, thawed and drained
- ¼ cup 1% low-fat milk or soymilk
- 1 scallion, green part only, thinly sliced
- ½ cup finely crumbled feta cheese
Directions
1. Bake or microwave the potatoes until done but still firm. When cool enough to handle, cut each in half lengthwise. Scoop out the inside of each potato half, leaving a sturdy shell, about ¼ inch thick all around.
2. Transfer the scooped-out potato to a mixing bowl and mash it coarsely. Add the remaining ingredients and stir well to combine.
3. Stuff the mixture back into the potato shells. Heat as needed in the microwave or in a preheated 400°F oven, and serve.
Nutritional Information
Nutritional information is provided by the author.
Calories: 218
Total fat: 5 g
Protein: 8 g
Carbohydrate: 33 g
Cholesterol: 26 mg
Sodium: 392 mg