Information
Course: side dish, snack
Total time: under 1 hour
Skill level: Easy
Cost: Moderate
Yield: Makes 12 muffins
Ingredients
- 1 cup (250 mL) All Bran cereal
- 1 cup (250 mL) buttermilk or sour milk
- 1 egg, beaten
- ¾ cup (175 mL) finely shredded carrots (about 2 medium)
- 3 tbsp (45 mL) vegetable oil
- 1 cup (250 mL) all purpose flour
- ¼ cup (50 mL) packed brown sugar
- 2 tsp (10 mL) baking powder
- ¾ tsp (4 mL) ground cinnamon or allspice
- ½ tsp (2 mL) baking soda
- ½ tsp (2 mL) salt
- Muffin tin, greased or paper-lined
Directions
Preheat oven to 400°F (200°C).
1. In a bowl, combine bran cereal and buttermilk. Let stand for about 5 minutes. Add egg, carrots and oil; mix well.
2. In another bowl, combine flour, brown sugar, baking powder, cinnamon, baking soda, salt and bran mixture; stir just until blended.
3. Spoon batter into prepared muffin tin. Bake in preheated oven for 15 to 20 minutes or until browned.
Nutritional Information
Nutrients per serving
Nutritional information is based on a serving size of 1 muffin.
117kcal (6%)
100mg (10%)
2mg (3%)
93mcg RAE (3%)
129mg
25mg
3g
7g
2g
18g
18mg (6%)
277mg (12%)
1g (3%)
4g (7%)
2mg (9%)