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Spanish
spanish-omelette

Photo by: Lis Parsons

There’s something about a chunky golden triangle of potato-and-pepper-filled omelette that makes a packed lunch or picnic feel sunshine-filled and cheery. This is easy enough to make, but you do need to get it done in advance as the hottest you want to eat this is room temperature.

It is often decreed that the only ingredients (other than the eggs of course) proper to a Spanish omelette are onions and potatoes, but I like a little touch of olé red with some chopped peppers. Use either the confetti dice of roasted red peppers that comes in jars, or buy a jar of whole roasted ones and roughly chop them yourself.

I am sorry if this offends — and not only the Spanish — but you could speed this up by using some drained, canned new potatoes instead of cooking real ones.

Yield : Serves 4 or more, depending on what else is available to eat at the same time

Ingredients

  • 8 oz baby new potatoes, halved
  • 4 eggs
  • ½ cup grated Manchego or Cheddar cheese
  • 1/3 cup chopped roasted red peppers from a jar
  • 3 scallions, finely sliced
  • salt and pepper to taste
  • 1 teaspoon butter
  • drop of oil

Directions

Turn on the broiler and let it heat up while you start off the omelette.

Cook the new potatoes in boiling water for 15 minutes until cooked through, then drain.

Whisk the eggs in a bowl and then add the cheese, pepper, and scallions and season with salt and pepper.

Heat the butter and oil in a small skillet, and once hot pour in the omelette mix and cook gently for 5 minutes.

By this time, the bottom of the omelette should be set and rather than turn it, simply sit the skillet under the broiler for a few minutes to set the top.

Turn the omelette upside down onto a plate to let cool. Don’t worry if it feels a little wlbbly-wobbly in the middle, as it will carry on cooking as it cools.

Once cool, slice into 4 large or 8 smaller wedges.


© 2007 Nigella Lawson
 

Nutritional Information

Nutrients per serving

Nutritional information is based on 4 servings and 1/8 teaspoon of added salt per serving.

188 kcal
14 % daily value
38 % daily value
5 % daily value
393 mg
26 mg
11 g
2 g
2 g
11 g
229 mg
454 mg
6 g
11 g
9 % daily value

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