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Information

Course: vegetable
Total time: under 15 minutes
Skill level: Easy
Cost: Inexpensive
Yield: 4-6 servings
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Notes

This simple, refreshing dish may be served in place of a salad.

Ingredients

  • 4 cups soy-bean sprouts
  • 4 cups mung-bean sprouts
  • ¼ cup Japanese soy sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon sugar
  • ¼ teaspoon salt
  • 2 teaspoons roasted and lightly crushed sesame seeds

Directions

Bring 12 cups of water to a boil in a 4-quart pot.

Put in the soy-bean sprouts and boil rapidly for 10 minutes. Add the mung-bean sprouts and boil another 2 minutes. Drain thoroughly, squeezing out as much of the water as possible.

Put the sprouts in a bowl. Add all the other ingredients and mix well.

Taste for seasonings.

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Nutritional Information

Nutrients per serving

This recipe serves 6.

103kcal (5%)
776mg (32%)
11g
3g
5g (8%)
0g
1g (4%)
2g
2g
0mg (0%)
8g
6g
37mg
237mg
1mcg RAE (0%)
18mg (31%)
30mg (3%)
2mg (9%)