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soy-bean-and-mung-bean-sprouts-seasoned-with-sesame-oil

Comments: 0
 

Recipe

This simple, refreshing dish may be served in place of a salad.

Yield : 4-6 servings

Ingredients

  • 4 cups soy-bean sprouts
  • 4 cups mung-bean sprouts
  • ¼ cup Japanese soy sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon sugar
  • ¼ teaspoon salt
  • 2 teaspoons roasted and lightly crushed sesame seeds

Directions

Bring 12 cups of water to a boil in a 4-quart pot.

Put in the soy-bean sprouts and boil rapidly for 10 minutes. Add the mung-bean sprouts and boil another 2 minutes. Drain thoroughly, squeezing out as much of the water as possible.

Put the sprouts in a bowl. Add all the other ingredients and mix well.

Taste for seasonings.

Notes

From: Korea


© 1981 Madhur Jaffrey
 

Nutritional Information

Nutrients per serving (% daily value)

This recipe serves 6.

103kcal (5%)
776mg (32%)
11g
3g
5g (8%)
0g
1g (4%)
2g
2g
0mg (0%)
8g
6g
37mg
237mg
1mcg RAE (0%)
18mg (31%)
30mg (3%)
2mg (9%)
 

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