← Back to Search Results
baking American, French, New American
Souffléd Sweet Potatoes

Photo by: Joseph De Leo
Comments: 0
 

Recipe

Yield: Serves 4

Ingredients

  • Vegetable cooking spray
  • 2 extra-large eggs, separated
  • 1½ cups (375 mL) mashed, peeled, cooked sweet potatoes
  • ¾ cup (175 mL) plain low-fat yogurt
  • 1 tbsp (15 mL) packed light brown sugar
  • Pinch ground nutmeg
  • Pinch ground cloves
  • Finely grated zest and juice of 1 orange
  • Salt and freshly ground white pepper to taste

Directions

Preheat oven to 400°F (200°C) and coat a 6-cup (1.5 L) souffle dish with cooking spray. In a large bowl, beat egg yolks, sweet potatoes, yogurt, brown sugar, nutmeg, cloves, orange zest, orange juice, salt and pepper. In a separate bowl, beat egg whites and a pinch of salt until soft peaks form; fold into sweet potato mixture. Transfer to prepared souffle dish and bake for 35 minutes, until puffed and brown. Serve immediately.


© 2007 Andrew Schloss
 

Nutritional Information

Nutrients per serving (% daily value)

Nutritional information is based on 1/8 teaspoon added salt per serving.

179kcal (9%)
131mg (13%)
5mg (9%)
462mcg RAE (15%)
351mg
35mg
8g
12g
2g
29g
121mg (40%)
435mg (18%)
1g (7%)
4g (6%)
2mg (10%)
 

Would you like to leave a comment about this recipe?

Notify me of new comments on this recipe. Add comment

We'd love to hear what you think!

Please or to add a comment to this recipe.
 

Sign up for
The Cookstr Weekly

Free handpicked cookbook recipes delivered straight to your inbox

Explore Cookbooks on Cookstr

baked-explorations Baked Explorations
by Matt Lewis
lidias-italy Lidia's Italy
by Lidia Bastianich
jacques-torres-a-year-in-chocolate-80-recipes-for-holidays-and-special-occasions Jacques Torres' A Year in C...
by Judith Choate, Jacques Torres
good-to-the-grain Good to the Grain
by Kim Boyce
the-vegetable-dishes-i-cant-live-without The Vegetable Dishes I Can'...
by Mollie Katzen, Greg Atkinson
a-bakers-odyssey A Baker's Odyssey
by Andrew Schloss
sunday-suppers-at-lucques Sunday Suppers at Lucques
by Suzanne Goin
urban-italian-simple-recipes-and-true-stories-from-a-life-in-food Urban Italian: Simple Recip...
by Andrew Carmellini
usa-cookbook U.S.A. Cookbook
by Sheila Lukins
arthur-schwartzs-new-york-city-food Arthur Schwartz's New York ...
by Arthur Schwartz
fresh-from-the-market Fresh from the Market
by Laurent Tourondel
complete-book-of-indian-cooking-350-recipes-from-the-regions-of-india Complete Book of Indian Coo...
by Suneeta Vaswani
living-raw-food Living Raw Food
by Sarma Melngailis
Already a member? Sign in here
Close_overlay

Sign up to Cookstr!

  • Receive a free, handpicked selection of recipes in your inbox weekly
  • Save, share and comment on your favorite recipes in My Cookstr
  • Get updates on new cookbooks, Cookstr features, and other exclusives we know you'll love
Spinner
By signing up you accept the
Terms of Use and Privacy Policy
New to Cookstr? Sign up here
Close_overlay

Sign in to Cookstr

Keep me logged in
close
Thanks for commenting!
Would you like to share your comment on Facebook or Twitter?