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Information

Total time: under 15 minutes
Skill level: Easy
Cost: Moderate
Yield: Makes about 1¼ cups
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Ingredients

  • 2 large ripe avocados
  • ½ medium onion, finely chopped
  • 1 chipotle pepper in adobo sauce, finely chopped
  • 2 tablespoons fresh lime juice
  • ½ cup chopped fresh cilantro leaves
  • Kosher salt

Directions

Peel and pit the avocados, and place them in a medium bowl. Add the onion, chipotle pepper, lime juice, and cilantro, and mash together with a fork until combined but still chunky. Season to taste with salt.

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Nutritional Information

Nutrients per serving

Nutritional information is based on 5 servings and includes 1/4 teaspoon of added salt.

136kcal (7%)
14mg (1%)
12mg (20%)
12mcg RAE (0%)
438mg
26mg
2g
1g
6g
9g
0mg (0%)
92mg (4%)
2g (9%)
12g (18%)
1mg (3%)