Cookstr.com

Sesame and Soy-Roasted Fall Vegetables

Updated February 23, 2016

Cookbook

Mom-a-Licious

Published by Waterside Productions

This image courtesy of Joseph DeLeo

This dish is visually stunning, absolutely delicious, and packed with nutrition. Don’t be intimidated by the variety of root vegetables, they are easy to prepare. In fact, you should be aware of the incredible health benefits these vegetables offer, including vitamin A (carrots) and beta carotene (sweet potatos). Health benefits include lowering cholesterol (parsnips), and anti-carcinogen effects (turnips).

Cooking Methodroasting

CostInexpensive

Easy

Total Timeunder 1 hour

Kid FriendlyYes

OccasionBuffet, Casual Dinner Party

Recipe Coursevegetable

Dietary Considerationhealthy, vegetarian

Mealdinner, lunch

Taste and Texturegarlicky, nutty, savory, sweet, umami

Type of Dishvegetable

Ingredients

  • 1 tablespoon sesame seeds
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon granulated garlic
  • 1/4 cup tamari, soy or Bragg’s liquid aminos
  • 1/3 cup extra virgin olive oil
  • 1 cup butternut squash, peeled and cut into one-inch cubes
  • 1 sweet potato or garnet yam, peeled and cut into one-inch wedges
  • 1 cup carrots, peeled and cut into one-inch pieces
  • 1 medium red onion, cut into 1/8’s
  • 1 parsnip or turnip, one-inch cubes
  • Twist fresh cracked pepper

Instructions

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