The World’s #1 Collection of Cookbook Recipes Online
African
senegalese-soup

Photo by: Joseph De Leo

Traditionally a creamed curried soup, this low-fat version uses cooked vegetables to thicken the broth instead of cream and egg yolks.

Yield : Serves 4

Ingredients

  • 3 tablespoons unsalted butter
  • 3 stalks celery, leaves removed, chopped (about 1 cup)
  • 1 large onion, chopped (about 2 cups)
  • 1 tablespoon curry powder
  • 6 cups Basic Chicken Broth
  • 2 tart green apples, peeled, cored, and coarsely chopped
  • 1 cup diced cooked chicken,
  • 4 teaspoons chopped fresh chives

Directions

Melt the butter in a heavy 4-quart saucepan or pot, and add the celery and onion. Sauté over medium-high heat until the celery wilts and the onions are translucent but not brown. Lower the heat and add the curry powder. Cook for 5 minutes, stirring occasionally.

Add the broth and apples. Partially cover, and simmer over medium-low heat for 35 to 40 minutes, or until all the vegetables are very soft.

Strain the broth and degrease if necessary. Reserve the vegetables. Add a little broth to a blender, then add a portion of the vegetables. Puree the vegetables until they are very smooth. Repeat, until all the vegetables are pureed.

Combine the strained broth and puree, stirring to blend well. Return the soup to a saucepan, add the chicken, and slowly reheat. Ladle into bowls and garnish with chives.

To serve cold, chill the soup and chicken in the refrigerator for several hours and mix in the chicken just before serving.


© 1994 Linda Zimmerman

Note from Cookstr's Editors

Nutritional information does not include Basic Chicken Broth. For nutritional information on Basic Chicken Broth, please follow the link above.

 

Nutritional Information

Nutrients per serving

207 kcal
4 % daily value
14 % daily value
3 % daily value
340 mg
24 mg
10 g
12 g
4 g
18 g
49 mg
55 mg
6 g
11 g
6 % daily value

Explore Cookbooks on Cookstr

rice Rice
by Bonnie Tandy Leblang, Joanne Lamb Hayes
the-sushi-experience The Sushi Experience
by Hiroko Shimbo
lidias-italy Lidia's Italy
by Lidia Bastianich
everyday-chinese-cooking Everyday Chinese Cooking
by Katie Chin, Leeann Chin
bistro-cooking-at-home-more-than-150-classic-and-contemporary-dishes Bistro Cooking at Home: Mor...
by Gordon Hamersley
the-lee-bros-southern-cookbook-stories-and-recipes-for-southerners-and-would-be-southerners The Lee Bros. Southern Cook...
by Ted Lee, Matt Lee
mom-a-licious Mom-a-Licious
by Domenica Catelli
jacques-torres-a-year-in-chocolate-80-recipes-for-holidays-and-special-occasions Jacques Torres' A Year in C...
by Judith Choate, Jacques Torres
american-masala American Masala
by Suvir Saran
spice Spice
by Ana Sortun
complete-book-of-indian-cooking-350-recipes-from-the-regions-of-india Complete Book of Indian Coo...
by Suneeta Vaswani
arthur-schwartzs-new-york-city-food Arthur Schwartz's New York ...
by Arthur Schwartz
flavor Flavor
by Rocco DiSpirito
le-bernardin-cookbook Le Bernardin Cookbook
by Eric Ripert, Maguy Le Coze
fresh-from-the-market Fresh from the Market
by Laurent Tourondel
the-gourmet-cookbook The Gourmet Cookbook
by Ruth Reichl
down-home-with-the-neelys-a-southern-family-cookbook Down Home with the Neelys: ...
by Gina Neely, Pat Neely
Already a member? Click here to Log In
close

Sign up to Cookstr!

  • Receive a free, handpicked selection of recipes in your inbox weekly
  • Save, share and comment on your favorite recipes in My Cookstr
  • Get updates on new Cookstr features and tools







By signing up you accept the
Terms of Use and Privacy Policy
Spinner
New to Cookstr? Click here to Sign Up
close


Forgot your password? Click here