The World’s #1 Collection of Cookbook Recipes Online
pan-frying Italian
sauteacuteed-calamari-with-checca

Photo by: Ditte Isager

I have a weakness for all things breaded and fried, but it’s often a pain to deep fry at home, not to mention hard on the waistline. This recipe is pretty easy to make and doesn’t entail the greasy mess of deep frying. I love the salty crunch of Sautéed calamari with the tangy juices of tomato and lemon juice. The green touch of parsley gives a bite of freshness that balances the oil and butter, and the jalapeño gives the taste a final zing. Don’t bother cleaning and cutting the calamari yourself. It’s worth going to a good fishmonger and asking him or her to do all the hard work of dressing the squid into neat rings. Many stores now sell bags of frozen calamari, and these work fine, too. Checca is an Italian word (pronounced kekka) for a chopped tomato and herb salad. Mine is a bit non-traditional because I add jalapeños. But you can leave them out if you like things milder. Serve this dish in cones of brown kitchen or butcher paper, presented on appetizer plates, or, for a rustic touch, on a serving plate lined with newspaper. I sometimes try to find pink Italian sports pages like the Gazzetta Dello Sport or some other foreign-language newspaper, or even those boldly headlined tabloids that talk about alien landings on Earth. It’s a fun way to add humor to your table.

Yield : Serves 4-6

Ingredients

  • 1 ½ pounds fresh calamari, cut into rings
  • 1 cup of whole milk
  • 3 tablespoons olive oil
  • 1 tablespoon butter
  • 2 cups dried bread crumbs tossed with ½ teaspoon salt
  • 3 cups diced, seeded tomatoes
  • 1 cup chopped flat-leaf parsley or basil
  • 1 or 2 jalapeno peppers, minced
  • 1 teaspoon coarsely ground rock salt
  • juice of 1 very ripe lemon

Directions

1. Wash the calamari and dry the rings on paper towels.

2. Soak the calamari in the milk, mixing with a fork to distribute milk over all of the calamari surfaces.

3. Melt the olive oil and butter together in a large skillet over medium heat.

4. Shake the calamari to rid it of excess milk. Toss the calamari in bunches with the seasoned bread crumbs in a brown paper or plastic bag. Shake well to coat all of the calamari.

5. When the oil and butter are nice and hot, stir-fry the calamari until crispy but not rubbery on the inside, no more than 3 to 4 minutes.

6. Toss in the tomatoes, parsley, jalapeño, rock salt, and lemon juice. Remove from heat and stir. Serve immediately.


© 2007 Padma Lakshmi
 

Nutritional Information

Nutrients per serving

Nutritional information is based on 6 servings.

368 kcal
17 % daily value
55 % daily value
4 % daily value
661 mg
72 mg
25 g
7 g
3 g
36 g
273 mg
922 mg
4 g
14 g
19 % daily value

Explore Cookbooks on Cookstr

the-gourmet-cookbook The Gourmet Cookbook
by Ruth Reichl
nigella-express Nigella Express
by Nigella Lawson
the-mozza-cookbook The Mozza Cookbook
by Nancy Silverton
american-vegan-kitchen American Vegan Kitchen
by Tamasin Noyes
how-to-be-a-domestic-goddess How to be a Domestic Goddess
by Nigella Lawson
fresh-from-the-market Fresh from the Market
by Laurent Tourondel
raos-cookbook Rao's Cookbook
by Frank Pellegrino
seriously-simple-easy-recipes-for-creative-cooks Seriously Simple: Easy Reci...
by Diane Rossen Worthington
baked-explorations Baked Explorations
by Matt Lewis
martin-yans-china Martin Yan's China
by Martin Yan
sunday-suppers-at-lucques Sunday Suppers at Lucques
by Suzanne Goin
secrets-of-slow-cooking-creating-extraordinary-food-with-your-slow-cooker Secrets of Slow Cooking: Cr...
by Liana Krissoff
rice Rice
by Bonnie Tandy Leblang, Joanne Lamb Hayes
desserts-4-today Desserts 4 Today
by Abby Dodge
nancy-silvertons-sandwich-book Nancy Silverton's Sandwich ...
by Nancy Silverton
new-american-table New American Table
by Marcus Samuelsson
julias-kitchen-wisdom Julia's Kitchen Wisdom
by Julia Child
the-provence-cookbook The Provence Cookbook
by Patricia Wells
bistro-cooking-at-home-more-than-150-classic-and-contemporary-dishes Bistro Cooking at Home: Mor...
by Gordon Hamersley
living-raw-food Living Raw Food
by Sarma Melngailis
lucindas-authentic-jamaican-kitchen Lucinda's Authentic Jamaica...
by Lucinda Scala Quinn
mexican-made-easy-everyday-ingredients-extraordinary-flavor Mexican Made Easy: Everyday...
by Marcela Valladolid
lidias-italy Lidia's Italy
by Lidia Bastianich
rosas-new-mexican-table-friendly-recipes-for-festive-meals Rosa's New Mexican Table: F...
by Roberto Santibanez
hot-sour-salty-sweet Hot, Sour, Salty, Sweet
by Jeffrey Alford, Naomi Duguid
flavor Flavor
by Rocco DiSpirito
usa-cookbook U.S.A. Cookbook
by Sheila Lukins
125-best-cupcake-recipes 125 Best Cupcake Recipes
by Julie Hasson
jacques-torres-a-year-in-chocolate-80-recipes-for-holidays-and-special-occasions Jacques Torres' A Year in C...
by Judith Choate, Jacques Torres
salmon-a-cookbook Salmon: A Cookbook
by Diane Morgan
cook-with-jamie Cook with Jamie
by Jamie Oliver
spice Spice
by Ana Sortun
david-rosengarten-entertains-fabulous-parties-for-food-lovers David Rosengarten Entertain...
by David Rosengarten
the-whole-beast-nose-to-tail-eating The Whole Beast: Nose to Ta...
by Fergus Henderson
food-to-live-by Food to Live By
by Myra Goodman
complete-book-of-indian-cooking-350-recipes-from-the-regions-of-india Complete Book of Indian Coo...
by Suneeta Vaswani
david-burkes-new-american-classics David Burke's New American ...
by David Burke, Judith Choate
cooking-for-friends Cooking for Friends
by Gordon Ramsay
the-lee-bros-southern-cookbook-stories-and-recipes-for-southerners-and-would-be-southerners The Lee Bros. Southern Cook...
by Ted Lee, Matt Lee
mom-a-licious Mom-a-Licious
by Domenica Catelli
fresh-from-the-farmers-market-year-round-recipes-for-the-pick-of-the-crop Fresh from the Farmers' Mar...
by Janet Fletcher
urban-italian-simple-recipes-and-true-stories-from-a-life-in-food Urban Italian: Simple Recip...
by Andrew Carmellini
ham-an-obsession-with-the-hindquarter Ham: An Obsession with the ...
by Bruce Weinstein, Mark Scarbrough
the-splendid-tables-how-to-eat-weekends The Splendid Table's How to...
by Sally Swift, Lynne Rosetto Kasper
125-best-vegan-recipes 125 Best Vegan Recipes
by Maxine Effenson Chuck, Beth Gurney
allergy-free-desserts Allergy-Free Desserts
by Elizabeth Gordon
the-deen-bros-take-it-easy-quick-and-affordable-meals-the-whole-family-will-love The Deen Bros. Take It Easy...
by Bobby Deen, Jamie Deen
cooking-with-too-hot-tamales Cooking with Too Hot Tamales
by Mary Sue Milliken, Susan Feniger
the-sushi-experience The Sushi Experience
by Hiroko Shimbo
american-masala American Masala
by Suvir Saran
down-home-with-the-neelys-a-southern-family-cookbook Down Home with the Neelys: ...
by Gina Neely, Pat Neely
chez-panisse-fruit Chez Panisse Fruit
by Alice Waters
amor-y-tacos Amor Y Tacos
by Deborah Schneider
the-new-basics-cookbook The New Basics Cookbook
by Sheila Lukins, Julee Rosso
the-south-american-table-the-flavor-and-soul-of-authentic-home-cooking-from-patagonia-to-rio-de-janeiro-with-450-recipes The South American Table: T...
by Maria Baez Kijac
le-bernardin-cookbook Le Bernardin Cookbook
by Eric Ripert, Maguy Le Coze
baked-new-frontiers-in-baking Baked: New Frontiers in Baking
by Matt Lewis, Renato Poliafito
the-bread-bible The Bread Bible
by Rose Levy Beranbaum
big-fat-cookies Big Fat Cookies
by Elinor Klivans
arthur-schwartzs-new-york-city-food Arthur Schwartz's New York ...
by Arthur Schwartz
everyday-chinese-cooking Everyday Chinese Cooking
by Katie Chin, Leeann Chin
the-sweet-life The Sweet Life
by Kate Zuckerman
a-new-way-to-cook A New Way to Cook
by Sally Schneider
a-bakers-odyssey A Baker's Odyssey
by Greg Patent
young-and-hungry-more-than-100-recipes-for-cooking-fresh-and-affordable-food-for-everyone Young and Hungry: More Than...
by Dave Lieberman
mexican-everyday Mexican Everyday
by Rick Bayless
Already a member? Click here to Log In
close

Sign up to Cookstr!

  • Receive a free, handpicked selection of recipes in your inbox weekly
  • Save, share and comment on your favorite recipes in My Cookstr
  • Get updates on new Cookstr features and tools







By signing up you accept the
Terms of Use and Privacy Policy
Spinner
New to Cookstr? Click here to Sign Up
close


Forgot your password? Click here