The World’s #1 Collection of Cookbook Recipes Online
Arab, Middle Eastern, Syria
red-lentil-soup-with-chicken

Photo by: Joseph De Leo

Shorabit Addas

In her well-detailed cookbook The Arabian Delights, Anne Marie Weiss-Armush writes that the delicate, tea-rose-colored red lentil soup prepared with lamb is a standard for breaking the daily fast during the month of Ramadan in Syria, Lebanon, and Saudi Arabia. She also lists variations in seasonings and accent ingredients for this same soup in Turkey, Kuwait, Gulf States, Iraq, Egypt, Libya, Armenia and Yemen, and notes that a proverb in Fez warns that this soup must be “as smooth as silk” Its creaminess results from the slow cooking of the tiny, bright coral lentils. I have adapted it to chicken with savory results and added Moroccan touches of ginger, chili pepper, and saffron. For a milder, more innocent flavor, eliminate those spices.

Yield : About 8 to 10 first-course servings; 4 to 5 main-course servings

Ingredients

For the soup:

  • One 3½- to 4-pound chicken, quartered, with all giblets except liver
  • 10 cups water, or as needed
  • 2 tablespoons olive oil or unsalted butter
  • 1 medium carrot, diced
  • 2 celery stalks, diced
  • 1 medium onion, chopped
  • 1 garlic clove
  • 1½ cups red lentils, rinsed in 2 changes of cold water
  • ½ cup canned crushed tomatoes
  • Pinch of ground ginger, or to taste (optional)
  • Pinch of ground saffron (optional)
  • 1/8 teaspoon harissa (Moroccan chili paste), or ¼ teaspoon dried red pepper flakes (optional)
  • Salt, to taste
  • Black pepper, to taste
  • 1 cup broken-up vermicelli, in 1- to 1½-inch, lengths (optional)

For the garnish:

  • Chopped fresh parsley and/or cilantro (coriander)
  • Lemon wedges
  • Cooked rice

Directions

Place chicken and giblets in a 4- or 5-quart enameled or stainless-steel soup pot and add water to cover. Bring to a boil, reduce to a simmer, and skim all foam as it rises to the surface. When foam subsides, simmer soup, partly covered, as you prepare vegetables.

Heat olive oil or butter in a small skillet and sauté carrot, celery, and onion until they soften and begin to turn light golden brown, about 7 minutes.

Add to simmering soup along with garlic, lentils, tomatoes, and all spices. Simmer gently but steadily, partly covered, for 1 to 1½ hours or until chicken is falling from bone and lentils are disintegrating. To prevent scorching, stir frequently and add water as soup thickens. Remove chicken and reserve dark meat for another use. Trim breast meat from skin and bones, dice or shred, and return to the soup. Adjust seasonings.

The soup can be prepared ahead up to this point and stored, covered, in the refrigerator for 1 day. Add water during reheating to prevent scorching.

If adding vermicelli, do so 15 minutes before serving and simmer in soup. Garnish each portion with parsley and/or cilantro and pass lemon wedges at the table. Rice should be served on the side, in a small dish, to be eaten along with the soup. Do not serve rice if soup contains vermicelli.


© 1995 by Mimi Sheraton

Note from Cookstr's Editors

Nutritional information is based on 10 servings, using a 3 1/2 pound chicken, 1 teaspoon of added salt, but does not include optional vermicelli or garnish.

 

Nutritional Information

Nutrients per serving

166 kcal
3 % daily value
7 % daily value
2 % daily value
458 mg
47 mg
13 g
1 g
10 g
20 g
15 mg
290 mg
1 g
4 g
14 % daily value

Explore Cookbooks on Cookstr

david-rosengarten-entertains-fabulous-parties-for-food-lovers David Rosengarten Entertain...
by David Rosengarten
young-and-hungry-more-than-100-recipes-for-cooking-fresh-and-affordable-food-for-everyone Young and Hungry: More Than...
by Dave Lieberman
rice Rice
by Bonnie Tandy Leblang, Joanne Lamb Hayes
flavor Flavor
by Rocco DiSpirito
new-american-table New American Table
by Marcus Samuelsson
nancy-silvertons-sandwich-book Nancy Silverton's Sandwich ...
by Nancy Silverton
amor-y-tacos Amor Y Tacos
by Deborah Schneider
the-provence-cookbook The Provence Cookbook
by Patricia Wells
daves-dinners-a-fresh-approach-to-home-cooked-meals Dave's Dinners: A Fresh App...
by Dave Lieberman
fresh-from-the-farmers-market-year-round-recipes-for-the-pick-of-the-crop Fresh from the Farmers' Mar...
by Janet Fletcher
julias-kitchen-wisdom Julia's Kitchen Wisdom
by Julia Child
food-to-live-by Food to Live By
by Myra Goodman
rosas-new-mexican-table-friendly-recipes-for-festive-meals Rosa's New Mexican Table: F...
by Roberto Santibanez
the-deen-bros-take-it-easy-quick-and-affordable-meals-the-whole-family-will-love The Deen Bros. Take It Easy...
by Bobby Deen, Jamie Deen
baked-explorations Baked Explorations
by Matt Lewis
everyday-chinese-cooking Everyday Chinese Cooking
by Katie Chin, Leeann Chin
american-masala American Masala
by Suvir Saran
the-lee-bros-southern-cookbook-stories-and-recipes-for-southerners-and-would-be-southerners The Lee Bros. Southern Cook...
by Ted Lee, Matt Lee
a-new-way-to-cook A New Way to Cook
by Sally Schneider
mexican-everyday Mexican Everyday
by Rick Bayless
the-south-american-table-the-flavor-and-soul-of-authentic-home-cooking-from-patagonia-to-rio-de-janeiro-with-450-recipes The South American Table: T...
by Maria Baez Kijac
the-mozza-cookbook The Mozza Cookbook
by Nancy Silverton
arthur-schwartzs-new-york-city-food Arthur Schwartz's New York ...
by Arthur Schwartz
le-bernardin-cookbook Le Bernardin Cookbook
by Eric Ripert, Maguy Le Coze
american-vegan-kitchen American Vegan Kitchen
by Tamasin Noyes
fresh-from-the-market Fresh from the Market
by Laurent Tourondel
salmon-a-cookbook Salmon: A Cookbook
by Diane Morgan
a-bakers-odyssey A Baker's Odyssey
by Greg Patent
mexican-made-easy-everyday-ingredients-extraordinary-flavor Mexican Made Easy: Everyday...
by Marcela Valladolid
david-burkes-new-american-classics David Burke's New American ...
by David Burke, Judith Choate
living-raw-food Living Raw Food
by Sarma Melngailis
the-sushi-experience The Sushi Experience
by Hiroko Shimbo
chez-panisse-fruit Chez Panisse Fruit
by Alice Waters
allergy-free-desserts Allergy-Free Desserts
by Elizabeth Gordon
lidias-italy Lidia's Italy
by Lidia Bastianich
ice-creams-and-sorbets-cool-recipes Ice Creams and Sorbets: Coo...
by Lou Seibert Pappas
ham-an-obsession-with-the-hindquarter Ham: An Obsession with the ...
by Bruce Weinstein, Mark Scarbrough
jacques-torres-a-year-in-chocolate-80-recipes-for-holidays-and-special-occasions Jacques Torres' A Year in C...
by Judith Choate, Jacques Torres
seriously-simple-easy-recipes-for-creative-cooks Seriously Simple: Easy Reci...
by Diane Rossen Worthington
the-country-cooking-of-ireland The Country Cooking of Ireland
by Colman Andrews
cooking-with-too-hot-tamales Cooking with Too Hot Tamales
by Mary Sue Milliken, Susan Feniger
antipasti-fabulous-appetizers-and-small-plates Antipasti: Fabulous Appetiz...
by Joyce Goldstein
spice Spice
by Ana Sortun
hot-sour-salty-sweet Hot, Sour, Salty, Sweet
by Jeffrey Alford, Naomi Duguid
sunday-suppers-at-lucques Sunday Suppers at Lucques
by Suzanne Goin
urban-italian-simple-recipes-and-true-stories-from-a-life-in-food Urban Italian: Simple Recip...
by Andrew Carmellini
125-best-cupcake-recipes 125 Best Cupcake Recipes
by Julie Hasson
lucindas-authentic-jamaican-kitchen Lucinda's Authentic Jamaica...
by Lucinda Scala Quinn
down-home-with-the-neelys-a-southern-family-cookbook Down Home with the Neelys: ...
by Gina Neely, Pat Neely
mom-a-licious Mom-a-Licious
by Domenica Catelli
desserts-4-today Desserts 4 Today
by Abby Dodge
the-new-basics-cookbook The New Basics Cookbook
by Sheila Lukins, Julee Rosso
big-fat-cookies Big Fat Cookies
by Elinor Klivans
the-splendid-tables-how-to-eat-weekends The Splendid Table's How to...
by Sally Swift, Lynne Rosetto Kasper
secrets-of-slow-cooking-creating-extraordinary-food-with-your-slow-cooker Secrets of Slow Cooking: Cr...
by Liana Krissoff
cook-with-jamie Cook with Jamie
by Jamie Oliver
125-best-vegan-recipes 125 Best Vegan Recipes
by Maxine Effenson Chuck, Beth Gurney
baked-new-frontiers-in-baking Baked: New Frontiers in Baking
by Matt Lewis, Renato Poliafito
bistro-cooking-at-home-more-than-150-classic-and-contemporary-dishes Bistro Cooking at Home: Mor...
by Gordon Hamersley
the-gourmet-cookbook The Gourmet Cookbook
by Ruth Reichl
martin-yans-china Martin Yan's China
by Martin Yan
the-bread-bible The Bread Bible
by Rose Levy Beranbaum
nigella-express Nigella Express
by Nigella Lawson
raos-cookbook Rao's Cookbook
by Frank Pellegrino
good-to-the-grain Good to the Grain
by Kim Boyce
complete-book-of-indian-cooking-350-recipes-from-the-regions-of-india Complete Book of Indian Coo...
by Suneeta Vaswani
usa-cookbook U.S.A. Cookbook
by Sheila Lukins
the-sweet-life The Sweet Life
by Kate Zuckerman
cooking-for-friends Cooking for Friends
by Gordon Ramsay
Already a member? Click here to Log In
close

Sign up to Cookstr!

  • Receive a free, handpicked selection of recipes in your inbox weekly
  • Save, share and comment on your favorite recipes in My Cookstr
  • Get updates on new Cookstr features and tools







By signing up you accept the
Terms of Use and Privacy Policy
Spinner
New to Cookstr? Click here to Sign Up
close


Forgot your password? Click here