The World’s #1 Collection of Cookbook Recipes Online
poaching French
poached-salmon-fillets-with-butter-sauce

Photo by: Joseph De Leo

Filet de Saumon Poche Sauce Beurre Blanc

Poaching small fish or fish fillets is a quick technique used in French retardates. Although classically such a dish would be made by poaching the fish in a court bouillon (light vegetable stock), I find the use of court bouillon advantageous only when poaching fish to be served cold. So I just poach fish fillets (salmon as here, or another thick fish such as sea bass or striped bass) in water, sometimes adding an acid such as vinegar, wine, or lemon juice if the fish is not extremely fresh.

The traditional sauce for poached fish is Hollandaise but I prefer to serve it with the sauce beurre blanc. You should have everything you want to serve ready before starting to poach the fish since it cooks in just a few minutes.

Yield : Serves 6

Ingredients

  • 3 pounds salmon fillet, skinned, but into individual serving pieces, and rinsed well in cold water
  • 1/3 cup distilled vinegar, juice of 1 lemon, or 1 cup dry white wine (optional*)
  • Sauce Beurre Blanc

Directions

1. Place enough water in a large nonaluminum skillet or Dutch oven to cover the fillets by an inch or more and bring to a boil. If the fish is not extremely fresh; add the vinegar, lemon juice, or white wine.

2. Place the fish into the boiling water and adjust the heat so that the water barely simmers; do not let it boil.

Cooking time is approximately 10 minutes per inch of thickness of the fish. When done, the fish will he firm yet springy to the touch.

3. Remove the fish from the water using a skimmer or slotted spoon and drain on paper towels.

4. To serve: Place the fish on warm plates or a platter and cover with sauce beurre blanc.

Notes

* If the fish is not absolutely fresh, add one of these three acidic ingredients to rejuvenate the fish’s flavor. I most often use vinegar.


© 1988 Richard Grausman
 

Nutritional Information

Nutrients per serving

Nutritional Information does not include Sauce Beurre Blanc. For nutritional information on Sauce Beurre Blanc, please follow the link above.

466 kcal
2 % daily value
15 % daily value
0 % daily value
813 mg
61 mg
46 g
0 g
0 g
0 g
123 mg
132 mg
7 g
30 g
4 % daily value

Explore Cookbooks on Cookstr

bistro-cooking-at-home-more-than-150-classic-and-contemporary-dishes Bistro Cooking at Home: Mor...
by Gordon Hamersley
secrets-of-slow-cooking-creating-extraordinary-food-with-your-slow-cooker Secrets of Slow Cooking: Cr...
by Liana Krissoff
the-whole-beast-nose-to-tail-eating The Whole Beast: Nose to Ta...
by Fergus Henderson
daves-dinners-a-fresh-approach-to-home-cooked-meals Dave's Dinners: A Fresh App...
by Dave Lieberman
urban-italian-simple-recipes-and-true-stories-from-a-life-in-food Urban Italian: Simple Recip...
by Andrew Carmellini
sunday-suppers-at-lucques Sunday Suppers at Lucques
by Suzanne Goin
cook-with-jamie Cook with Jamie
by Jamie Oliver
the-gourmet-cookbook The Gourmet Cookbook
by Ruth Reichl
a-new-way-to-cook A New Way to Cook
by Sally Schneider
everyday-chinese-cooking Everyday Chinese Cooking
by Katie Chin, Leeann Chin
hudson-valley-mediterranean-the-gigi-good-food-cookbook Hudson Valley Mediterranean...
by Laura Pensiero
rice Rice
by Bonnie Tandy Leblang, Joanne Lamb Hayes
the-mozza-cookbook The Mozza Cookbook
by Nancy Silverton
the-bread-bible The Bread Bible
by Rose Levy Beranbaum
Already a member? Click here to Log In
close

Sign up to Cookstr!

  • Receive a free, handpicked selection of recipes in your inbox weekly
  • Save, share and comment on your favorite recipes in My Cookstr
  • Get updates on new Cookstr features and tools







By signing up you accept the
Terms of Use and Privacy Policy
Spinner
New to Cookstr? Click here to Sign Up
close


Forgot your password? Click here