- Course: Main Course
- Skill Level: Easy
- Cost: Inexpensive
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This savory scrambled egg dish is from the Basque region of southwest France.
Yield : 4 servings
Prep Time : 5 mins
Cooking Time : 20 mins
Ingredients
- 2 tbsp olive oil
- 1 large onion, chopped
- 1 red bell pepper, seeded and chopped
- 1 green bell pepper, seeded and chopped
- 2 garlic cloves, minced
- 3 oz (85g) Serrano ham or prosciutto, chopped
- 4 ripe medium tomatoes, peeled, seeded, and chopped
- 8 large eggs
- Salt and freshly ground black pepper
- 2 tbsp chopped parsley
Directions
1. Heat the oil in a large frying pan over medium heat. Add the onion and cook about 3 minutes, until beginning to soften. Add the red and green peppers and garlic and cook, stirring occasionally, until the peppers soften, about 5 minutes.
2. Add the ham and cook for 2 minutes. Add the tomatoes and cook for about 7 minutes, or until the juices evaporate.
3. Beat the eggs and season with salt and pepper. Pour into the pan and cook until scrambled, stirring often. Sprinkle with parsley and serve.
© 2008 Dorling Kindersley
Nutritional Information
Nutrients per serving
Nutritional information is based on 1/8 teaspoon added salt per serving.
298 kcal
9 % daily value
115 % daily value
7 % daily value
673 mg
40 mg
19 g
7 g
3 g
12 g
434 mg
736 mg
5 g
20 g
15 % daily value




