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Information

Course: beverage
Total time: under 15 minutes
Skill level: Easy
Cost: Inexpensive
Yield: 2 servings
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Notes

A fun drink for children, with no need for added sugar.

Ingredients

  • 2 ripe bananas, peeled and chopped
  • 2/3 cup whole milk
  • 2 pineapple rings from a can, chopped
  • 2-3 tbsp pineapple juice, from the can
  • 1 scoop vanilla ice cream

Directions

1. Process all of the ingredients in a blender until smooth. Pour milk shakes into 2 chilled glasses. Serve immediately, with straws.

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Nutritional Information

Nutrients per serving

273 kcal
15 % daily value
87 % daily value
3 % daily value
707 mg
57 mg
6 g
36 g
5 g
52 g
23 mg
64 mg
4 g
7 g
4 % daily value