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pineapple-milk-shake

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Recipe

A fun drink for children, with no need for added sugar.

Yield : 2 servings
Prep Time : 5 mins

Ingredients

  • 2 ripe bananas, peeled and chopped
  • 2/3 cup whole milk
  • 2 pineapple rings from a can, chopped
  • 2-3 tbsp pineapple juice, from the can
  • 1 scoop vanilla ice cream

Directions

1. Process all of the ingredients in a blender until smooth. Pour milk shakes into 2 chilled glasses. Serve immediately, with straws.


© 2008 Dorling Kindersley

Note from Cookstr's Editors

Nutritional information is based on 2 tablespoons of pineapple juice and 1/2 cup of ice cream.

 

Nutritional Information

Nutrients per serving (% daily value)

273kcal (14%)
153mg (15%)
52mg (87%)
82mcg RAE (3%)
707mg
57mg
6g
36g
5g
52g
23mg (8%)
64mg (3%)
4g (19%)
7g (10%)
1mg (4%)
 

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