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pear-and-grape-salad

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Recipe

You don't often think of adding cucumber to sweet dishes, but it works perfectly in this exotic fruit salad.

Yield : Makes 4 servings
Prep Time : 10 mins
Cooking Time : 5-6 mins

Ingredients

  • 1 cucumber
  • 2 lemongrass stalks
  • 1/3 cup granulated or raw sugar
  • 2 ripe red-skinned pears
  • 1 cup green seedless grapes
  • 1 cup red seedless grapes
  • ¼ cup packed small mint leaves

Directions

1. Trim the ends from the cucumber. Cut in half lengthwise. Using a teaspoon, scoop out and discard the seeds, and thinly slice. Cut the bottom 4in (10cm) from each lemongrass stalk, and discard the tops. Discard the tough outer leaves from the lemongrass. Halve the lemongrass lengthwise and smash with a rolling pin.

2. Bring the lemongrass, sugar, and a scant 1 cup of water to a boil in a saucepan over medium heat, stirring to dissolve the sugar. Boil for 1 minute. Remove from the heat and stir in the cucumber. Let cool.

3. Discard the lemongrass. Quarter and core the pears, and slice into thin wedges. Transfer to a serving bowl and add the green and red grapes, cucumber, and syrup. Refrigerate for at least 2 hours to chill. Sprinkle with the mint leaves and serve chilled.

Notes

Prepare ahead:

The salad can be refrigerated up to 2 days in advance.


© 2008 Dorling Kindersley
 

Nutritional Information

Nutrients per serving (% daily value)

184kcal (9%)
41mg (4%)
15mg (25%)
18mcg RAE (1%)
405mg
26mg
2g
38g
4g
48g
0mg (0%)
6mg (0%)
0g (0%)
0g (1%)
2mg (8%)
 

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