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Information

Course: side dish
Total time: under 30 minutes
Skill level: Easy
Cost: Inexpensive
Yield: Serves 4
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Notes

Here is a quick, easy, and delicious recipe for a fall or winter side dish that will please kids and grown-ups alike.

Ingredients

  • 2 delicata squashes, each 5 to 7 inches long
  • 3 tablespoons butter
  • Salt and freshly ground pepper
  • 2 tablespoons honey

Directions

Preheat the oven to 350°F.

Cut the squashes in half lengthwise, but leave the seeds intact. In a large, heavy ovenproof skillet, melt the butter over medium heat. Place the squash halves, cut side down, in the butter and cook for a few minutes until browned. Turn the squash halves cut side up and transfer the skillet to the oven. Cook until tender when pierced with a fork, about 25 minutes.

Remove from the oven and carefully scoop out the seeds with a spoon. Season with salt and pepper and drizzle the honey evenly among the 4 halves and serve.

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Nutritional Information

Nutrients per serving

178kcal (9%)
304mg (13%)
24g
0g
10g (15%)
0g
6g (28%)
2g
1g
23mg (8%)
9g
4g
33mg
565mg
191mcg RAE (6%)
19mg (32%)
28mg (3%)
1mg (4%)