The World’s #1 Collection of Cookbook Recipes Online
Spanish
orange-and-red-onion-salad-valencia

Photo by: Mark Shapiro

Slices of juicy navel oranges tossed with crisp red onion makes for a really refreshing combination, especially when fresh mint is added. This is lovely with many spicy dishes as it has a cooling quality. If the oranges have been refrigerated, allow them to sit for an hour or so at room temperature before making the salad; they should be cool but not cold.

Yield : Serves 6

Ingredients

  • 6 seedless navel oranges, peeled, pith removed and cut into ¼-inch (5 mm) slices
  • 1 large red onion, halved and very thinly sliced
  • 2 tbsp (25 mL)  extra virgin olive oil
  • ½ tsp (2 mL) salt
  • 1 tbsp (15 mL) fresh lemon juice
  • 8 fresh mint leaves, cut into thin strips

Directions

1. In a large bowl, combine oranges and onion. Add olive oil, salt, lemon juice and mint; toss to coat well. Let sit for a few minutes before serving.


© 1999, 2007 Kathleen Sloan-McIntosh
 

Nutritional Information

Nutrients per serving

Nutritional information is based on 6 servings.

119 kcal
7 % daily value
141 % daily value
1 % daily value
273 mg
19 mg
2 g
13 g
4 g
20 g
0 mg
197 mg
1 g
5 g
2 % daily value

Explore Cookbooks on Cookstr

good-to-the-grain Good to the Grain
by Kim Boyce
the-country-cooking-of-ireland The Country Cooking of Ireland
by Colman Andrews
desserts-4-today Desserts 4 Today
by Abby Dodge
spice Spice
by Ana Sortun
nigella-express Nigella Express
by Nigella Lawson
west-coast-cooking West Coast Cooking
by Greg Atkinson
usa-cookbook U.S.A. Cookbook
by Sheila Lukins
cooking-for-friends Cooking for Friends
by Gordon Ramsay
living-raw-food Living Raw Food
by Sarma Melngailis
complete-book-of-indian-cooking-350-recipes-from-the-regions-of-india Complete Book of Indian Coo...
by Suneeta Vaswani
the-provence-cookbook The Provence Cookbook
by Patricia Wells
mexican-made-easy-everyday-ingredients-extraordinary-flavor Mexican Made Easy: Everyday...
by Marcela Valladolid
Already a member? Click here to Log In
close

Sign up to Cookstr!

  • Receive a free, handpicked selection of recipes in your inbox weekly
  • Save, share and comment on your favorite recipes in My Cookstr
  • Get updates on new Cookstr features and tools







By signing up you accept the
Terms of Use and Privacy Policy
Spinner
New to Cookstr? Click here to Sign Up
close


Forgot your password? Click here