← Back to Search Results
Spanish
Orange and Red Onion Salad Valencia

Photo by: Mark Shapiro
Comments: 0
 

Recipe

Slices of juicy navel oranges tossed with crisp red onion makes for a really refreshing combination, especially when fresh mint is added. This is lovely with many spicy dishes as it has a cooling quality. If the oranges have been refrigerated, allow them to sit for an hour or so at room temperature before making the salad; they should be cool but not cold.

Yield: Serves 6

Ingredients

  • 6 seedless navel oranges, peeled, pith removed and cut into ¼-inch (5 mm) slices
  • 1 large red onion, halved and very thinly sliced
  • 2 tbsp (25 mL)  extra virgin olive oil
  • ½ tsp (2 mL) salt
  • 1 tbsp (15 mL) fresh lemon juice
  • 8 fresh mint leaves, cut into thin strips

Directions

1. In a large bowl, combine oranges and onion. Add olive oil, salt, lemon juice and mint; toss to coat well. Let sit for a few minutes before serving.


© 1999, 2007 Kathleen Sloan-McIntosh
 

Nutritional Information

Nutrients per serving (% daily value)

Nutritional information is based on 6 servings.

119kcal (6%)
68mg (7%)
85mg (141%)
19mcg RAE (1%)
273mg
19mg
2g
13g
4g
20g
0mg (0%)
197mg (8%)
1g (3%)
5g (7%)
0mg (2%)
 

Would you like to leave a comment about this recipe?

Notify me of new comments on this recipe. Add comment

We'd love to hear what you think!

Please or to add a comment to this recipe.
 

Sign up for
The Cookstr Weekly

Free handpicked cookbook recipes delivered straight to your inbox

Explore Cookbooks on Cookstr

a-new-way-to-cook A New Way to Cook
by Sally Schneider
mexican-everyday Mexican Everyday
by Rick Bayless
nigella-express Nigella Express
by Nigella Lawson
fresh-from-the-farmers-market-year-round-recipes-for-the-pick-of-the-crop Fresh from the Farmers' Mar...
by Janet Fletcher
the-mozza-cookbook The Mozza Cookbook
by Nancy Silverton
raos-cookbook Rao's Cookbook
by Frank Pellegrino
the-sushi-experience The Sushi Experience
by Hiroko Shimbo
the-sweet-life The Sweet Life
by Kate Zuckerman
living-raw-food Living Raw Food
by Sarma Melngailis
spice Spice
by Ana Sortun
desserts-4-today Desserts 4 Today
by Abby Dodge
a-bakers-odyssey A Baker's Odyssey
by Andrew Schloss
Close_overlay

Thanks for signing up!

You'll receive an activation email in your inbox shortly. Don't forget to click that link and activate your new Cookstr.com account!

Already a member? Sign in here
Close_overlay

Sign up for Cookstr!

  • Receive a free, handpicked selection of recipes in your inbox weekly
  • Save, share and comment on your favorite recipes in My Cookstr
  • Get updates on new cookbooks, Cookstr features, and other exclusives we know you'll love
Spinner
By signing up you accept the
Terms of Use and Privacy Policy
New to Cookstr? Sign up here
Close_overlay
close
Thanks for commenting!
Would you like to share your comment on Facebook or Twitter?