Info
- Skill Level: Easy
- Cost: Inexpensive
- Favorited: 6 Times
Can be made ahead of time.
The World’s #1 Collection of Cookbook Recipes Online
Onion-Garlic Puree
Cookbook
This aromatic puree is designed to be a base ingredient and is a great way to build flavor and texture without adding fat. You can stir it into just about any sauce or soup for a fat-free flavor punch.
Yield : Makes 1 cup
Ingredients
- 1 large Vidalia onion, roughly chopped
- 9 garlic cloves, roughly chopped
- ½ cup water
- Salt and freshly ground black pepper
Directions
1. Combine the onion, garlic, and water in a microwave-safe bowl. Season with salt and pepper to taste. Cover the bowl tightly with plastic wrap, and microwave on high for 10 minutes.
2. Pour the mixture into a blender and blend until it is completely smooth. Season with salt and pepper to taste, if desired. Store in a covered container in the refrigerator for up to 72 hours.
© 2010 Spirit Media, LLC
Nutritional Information
Nutritional information is provided by the author.
Fat 0.3g
Calories 85
Protein 3g
Carbohydrates 19g
Cholesterol 0mg
Fiber 3g
Sodium 594mg
