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baking Middle Eastern
Moroccan Spiced Flatbreads Recipe-1223

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Recipe

Best eaten on the day they are made, these breads can be baked in the oven or cooked on a ridged grill pan. Good with lamb koftas, black olive tapenade, hummus, and salads.

Yield: Makes 8 flatbreads
Prep time: 25 Mins, Plus Rising
Cooking time: 15 Mins

Ingredients

  • 1½ tsp cumin seeds, plus more for garnish
  • 1½ tsp ground coriander
  • 3¼ cups bread flour, plus more for kneading
  • 1 tsp instant yeast
  • 1 tsp salt
  • ½ cup drained and crushed canned chickpeas
  • 2 tbsp chopped cilantro
  • 1¼ cups tepid water
  • 2/3 cup plain low-fat yogurt
  • 1 tbsp olive oil, plus more for the bowl and brushing

Directions

1. Toast the cumin seeds and coriander in a dry pan over medium heat for 1 minute, or until fragrant. Transfer to a large bowl and cool. Add the flour, yeast, and salt and stir. Mix in the chickpeas and cilantro. Make a well in the center, add the water and yogurt, and stir to make a sticky dough. Cover with plastic wrap and let stand for 10 minutes.

2. Knead the dough on a lightly floured work surface about 8 minutes, until smooth and elastic. Shape into a ball. Place in an oiled bowl and turn to coat. Cover tightly with plastic wrap and let stand in a warm place about 1 hour, or until doubled in size.

3. Lightly dust 2 large baking sheets with flour. Preheat the oven to 425°F (220°C). Turn the dough out onto a floured surface and cut into 8 equal pieces. Using a rolling pin, flatten out into ovals about ¼ in (5mm) thick. Place on the baking sheets. Brush each with oil and sprinkle with cumin seeds. Bake for 15 minutes, or until the breads are golden and puffed.


© 2008 Dorling Kindersley
 

Nutritional Information

Nutrients per serving (% daily value)

250kcal (12%)
44mg (4%)
1mg (1%)
7mcg RAE (0%)
129mg
23mg
8g
1g
2g
45g
3mg (1%)
347mg (14%)
1g (4%)
4g (6%)
3mg (17%)
 

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