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mint-yogurt-sauce-with-chiles

Photo by: Joseph De Leo

Pudhini Dahi Chutney

One of the essential sauces in the world of chaat , this condiment is also great as a minty green, yogurt-tart, chiles-hot bed for silky smooth Chickpea Flour “Cigars”.

Yield : Makes ½ cup

Ingredients

  • ½ cup firmly packed fresh cilantro leaves and tender stems
  • ½ cup firmly packed fresh mint leaves
  • 1 tablespoon plain yogurt
  • ½ teaspoon coarse kosher or sea salt
  • 6 fresh green Thai, cayenne, or serrano chiles, stems removed
  • 1 lengthwise slice fresh ginger (2½ inches long, 1 inch wide, and 1/8 inch thick)

Directions

1. Pour ¼ cup water into a blender jar, and then pile in the remaining ingredients. Puree, scraping the inside of the jar as needed, until it forms a smooth, bright green sauce.

2. Store this minty-hot sauce in a tightly sealed container in the refrigerator for up to 5 days, or in the freezer for up to 1 month.


© 2008 Raghavan Iyer
 

Nutritional Information

Nutrients per serving

Nutritional information is based on 8 servings.

5 kcal
1 % daily value
2 % daily value
1 % daily value
42 mg
5 mg
0 g
0 g
1 g
1 g
0 mg
149 mg
0 g
0 g
4 % daily value

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