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sauteeing Spanish
Marinated Pork Loin

Photo by: Joey DeLeo
Comments: 0
 

Recipe

Lomo de Cerdo en Adobo

All over Spain, but especially in the Central Plains, pork loin marinated in garlic, herbs, and paprika is a staple. It is delicious sliced, sautéed, and served with oven roasted potatoes or pureed potatoes.

Yield: 4 servings
Prep time: 1 Day In Advance

Ingredients

  • 5 cloves garlic, crushed to a paste in a mortar or garlic press
  • 4 tablespoons (¼ cup) minced oregano leaves or 2 teaspoons dried
  • 1½ teaspoons thyme leaves or ¼ teaspoon dried
  • 1 tablespoon dry white wine
  • 1 tabespoon imported sweet paprika
  • 1/8 teaspoon salt
  • Freshly ground pepper
  • 1 tablespoon minced parsley
  • 5 tablespoons extra virgin olive oil
  • 1¼ pounds lean boneless pork loin

Directions

Combine in a bowl the marinade ingredients. Add the meat and turn to coat on all sides. Cover and refrigerate at least 24 hours, turning occasionally.

Cut the meat in ½-inch slices, allowing some of the marinade to cling t the meat. Coat a skillet or griddle with olive oil and heat to the smoking point. Brown the meat on both sides, reduce the flame to medium, and continue cooking until the meat is just done.

Notes


© 1996 Penelope Casas
 

Nutritional Information

Nutrients per serving (% daily value)

256kcal (13%)
142mg (6%)
1g
1g
13g (21%)
0g
4g (20%)
7g
2g
95mg (32%)
0g
31g
41mg
575mg
48mcg RAE (2%)
2mg (3%)
16mg (2%)
1mg (7%)
 

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