Information
Course: beverage
Total time: under 15 minutes
Skill level: Easy
Cost: Inexpensive
Yield: Serves 2
Notes
This thick and silky drink has the prettiest color and the loveliest perfume. Make it often in early summer when mangoes are plentiful.
Ingredients
- 1 ripe, juicy mango
- 2 teaspoons light brown sugar
- ½ cup coconut milk or ½ cup pineapple-coconut nectar
- 1 cup soy milk
- Juice of 1 or 2 limes, to taste
- 5 ice cubes
- Mint or jasmine sprigs, for garnish
Directions
Peel the mango, then slice it right over the blender jar to catch all the juices. Once you’ve cut off the big chunks of mango, just squeeze your hand over the whole thing to get off as much flesh and juice as possible. Add all the other ingredients to the blender and puree until smooth. Pour into 2 glasses and garnish with mint.
Nutritional Information
Nutrients per serving
248 kcal
72 mg
28 g
2 g
14 g
0 g
11 g
1 g
1 g
0 mg
22 g
6 g
64 mg
402 mg
1 % daily value
39 % daily value
5 % daily value
15 % daily value