← Back to Search Results
Mango Smoothie

Photo by: Joey De Leo
Comments: 0
 

Recipe

This thick and silky drink has the prettiest color and the loveliest perfume. Make it often in early summer when mangoes are plentiful.

Yield: Serves 2

Ingredients

  • 1 ripe, juicy mango
  • 2 teaspoons light brown sugar
  • ½ cup coconut milk or ½ cup pineapple-coconut nectar
  • 1 cup soy milk
  • Juice of 1 or 2 limes, to taste
  • 5 ice cubes
  • Mint or jasmine sprigs, for garnish

Directions

Peel the mango, then slice it right over the blender jar to catch all the juices. Once you’ve cut off the big chunks of mango, just squeeze your hand over the whole thing to get off as much flesh and juice as possible. Add all the other ingredients to the blender and puree until smooth. Pour into 2 glasses and garnish with mint.


© 2000 Deborah Madison

Note from Cookstr's Editors

Nutritional information is based on using coconut milk.

 

Nutritional Information

Nutrients per serving (% daily value)

248kcal (12%)
72mg (3%)
28g
2g
14g (22%)
0g
11g (55%)
1g
1g
0mg (0%)
22g
6g
64mg
402mg
31mcg RAE (1%)
23mg (39%)
53mg (5%)
3mg (15%)
 

Would you like to leave a comment about this recipe?

Notify me of new comments on this recipe. Add comment

We'd love to hear what you think!

Please or to add a comment to this recipe.
 

Sign up for
The Cookstr Weekly

Free handpicked cookbook recipes delivered straight to your inbox

Explore Cookbooks on Cookstr

urban-italian-simple-recipes-and-true-stories-from-a-life-in-food Urban Italian: Simple Recip...
by Andrew Carmellini
new-american-table New American Table
by Marcus Samuelsson
mexican-everyday Mexican Everyday
by Rick Bayless
hot-sour-salty-sweet Hot, Sour, Salty, Sweet
by Jeffrey Alford, Naomi Duguid
salmon-a-cookbook Salmon: A Cookbook
by Diane Morgan
raos-cookbook Rao's Cookbook
by Frank Pellegrino
ham-an-obsession-with-the-hindquarter Ham: An Obsession with the ...
by Bruce Weinstein, Mark Scarbrough
sunday-suppers-at-lucques Sunday Suppers at Lucques
by Suzanne Goin
the-deen-bros-take-it-easy-quick-and-affordable-meals-the-whole-family-will-love The Deen Bros. Take It Easy...
by Bobby Deen, Jamie Deen
lucid-food Lucid Food
by Louisa Shafia
parents-need-to-eat-too Parents Need to Eat Too
by Debbie Koenig
cooking-for-friends Cooking for Friends
by Gordon Ramsay
Already a member? Sign in here
Close_overlay

Sign up to Cookstr!

  • Receive a free, handpicked selection of recipes in your inbox weekly
  • Save, share and comment on your favorite recipes in My Cookstr
  • Get updates on new cookbooks, Cookstr features, and other exclusives we know you'll love
Spinner
By signing up you accept the
Terms of Use and Privacy Policy
New to Cookstr? Sign up here
Close_overlay

Sign in to Cookstr

Keep me logged in
close
Thanks for commenting!
Would you like to share your comment on Facebook or Twitter?