← Back to Search Results
Indian
Mango Lassi

Photo by:
Comments: 0
 

Recipe

Although rich milk is traditional for mango lassi, butter-milk or yogurt may be substituted with equally delicious results. If mangoes aren’t in season, use mango pulp, available in Indian and Latin markets. For the best results, place both mango and milk in the freezer for 20 minutes before starting this recipe. And for a completely nontraditional but absolutely delicious rendition, try the Tropical Fruit Lassi variation.

Yield: Serves 4

Ingredients

  • 1 large mango, peeled and chopped, or 1 cup mango pulp
  • 2½ cups (20 oz.) icy-cold rich milk, buttermilk, or yogurt
  • ¼ cup superfine sugar or honey
  • 4 mango slices for garnish (optional)

Directions

Combine all ingredients except garnish in a blender. Cover and process at medium-high speed until smooth. Pour into medium glasses; garnish with mango slices, if desired.

Variation

Tropical Fruit Lassi: Substitute low-fat coconut milk for the milk, and use any tropical fruit such as mango, papaya, or guava.


© 2002 Sharon Tyler Herbst

Note from Cookstr's Editors

Nutritional information is based on using milk.

 

Nutritional Information

Nutrients per serving (% daily value)

184kcal (9%)
180mg (18%)
18mg (30%)
95mcg RAE (3%)
304mg
21mg
5g
30g
1g
31g
15mg (5%)
67mg (3%)
3g (14%)
5g (8%)
0mg (1%)
 

Would you like to leave a comment about this recipe?

Notify me of new comments on this recipe. Add comment

We'd love to hear what you think!

Please or to add a comment to this recipe.
 

Sign up for
The Cookstr Weekly

Free handpicked cookbook recipes delivered straight to your inbox

Explore Cookbooks on Cookstr

amor-y-tacos Amor Y Tacos
by Deborah Schneider
big-fat-cookies Big Fat Cookies
by Elinor Klivans
the-mozza-cookbook The Mozza Cookbook
by Nancy Silverton
hot-sour-salty-sweet Hot, Sour, Salty, Sweet
by Jeffrey Alford, Naomi Duguid
chez-panisse-fruit Chez Panisse Fruit
by Alice Waters
west-coast-cooking West Coast Cooking
by Greg Atkinson
ice-creams-and-sorbets-cool-recipes Ice Creams and Sorbets: Coo...
by Lou Seibert Pappas
the-south-american-table-the-flavor-and-soul-of-authentic-home-cooking-from-patagonia-to-rio-de-janeiro-with-450-recipes The South American Table: T...
by Maria Baez Kijac
mexican-everyday Mexican Everyday
by Rick Bayless
living-raw-food Living Raw Food
by Sarma Melngailis
a-bakers-odyssey A Baker's Odyssey
by Andrew Schloss
the-asian-grandmothers-cookbook The Asian Grandmothers Cook...
by Patricia Tanumihardja
cooking-for-friends Cooking for Friends
by Gordon Ramsay
Already a member? Sign in here
Close_overlay

Sign up to Cookstr!

  • Receive a free, handpicked selection of recipes in your inbox weekly
  • Save, share and comment on your favorite recipes in My Cookstr
  • Get updates on new cookbooks, Cookstr features, and other exclusives we know you'll love
Spinner
By signing up you accept the
Terms of Use and Privacy Policy
New to Cookstr? Sign up here
Close_overlay

Sign in to Cookstr

Keep me logged in
close
Thanks for commenting!
Would you like to share your comment on Facebook or Twitter?