← Back to Search Results
American
Lima Bean Salad Recipe-2606

Photo by: Joseph De Leo
Comments: 0
 

Recipe

Yield: Serves 6

Ingredients

  • 7 tablespoons extra virgin olive oil
  • ¼ cup finely diced onion
  • 1 teaspoon minced garlic
  • 2 teaspoons thyme leaves
  • 2 cups fresh lima beans (from 2 pounds in the pod)
  • 2 tablespoons finely diced shallots
  • 2 tablespoons lemon juice
  • 2 tablespoons sliced opal basil
  • 2 tablespoons sliced flat-leaf parsley
  • Kosher salt and freshly ground black pepper

Directions

To cook the lima beans

Heat a medium saucepan over high heat for 1 minute. Swirl in 2 tablespoons olive oil, and add the onion, garlic, and thyme. Sauté over medium heat 3 to 4 minutes, until the onion is translucent. Add the beans, and cook a few minutes, stirring often to coat the beans with the onion and oil. Season with salt and pepper, and add enough water to cover the beans by a few inches. Simmer 5 to 7 minutes, until the beans are just tender. Cool and store the beans in the cooking liquid.

To make the salad

Combine the shallots, lemon juice, and a teaspoon salt in a small bowl. Let sit 5 minutes. Whisk in 5 tablespoons olive oil. Drain the cooled beans well and toss them with this vinaigrette and a pinch of salt and pepper. Taste for seasoning and stir in the herbs.


© 2005 Suzanne Goin
 

Nutritional Information

Nutrients per serving (% daily value)

Nutritional information is based on 1/2 teaspoon added salt.

204kcal (10%)
173mg (7%)
13g
3g
16g (25%)
0g
2g (11%)
12g
2g
0mg (0%)
1g
4g
24mg
295mg
16mcg RAE (1%)
16mg (26%)
21mg (2%)
1mg (6%)
 

Would you like to leave a comment about this recipe?

Notify me of new comments on this recipe. Add comment

We'd love to hear what you think!

Please or to add a comment to this recipe.
 

Sign up for
The Cookstr Weekly

Free handpicked cookbook recipes delivered straight to your inbox

Explore Cookbooks on Cookstr

nancy-silvertons-sandwich-book Nancy Silverton's Sandwich ...
by Nancy Silverton
hot-sour-salty-sweet Hot, Sour, Salty, Sweet
by Jeffrey Alford, Naomi Duguid
raos-cookbook Rao's Cookbook
by Frank Pellegrino
chez-panisse-fruit Chez Panisse Fruit
by Alice Waters
lidias-italy Lidia's Italy
by Lidia Bastianich
once-upon-a-tart-soups-salads-muffins-and-more-from-new-york-citys-favorite-bakeshop-and-cafe Once Upon a Tart: Soups, Sa...
by Frank Mentesana, Jerome Audureau
125-best-cupcake-recipes 125 Best Cupcake Recipes
by Julie Hasson
the-new-basics-cookbook The New Basics Cookbook
by Sheila Lukins, Julee Rosso
the-gourmet-cookbook The Gourmet Cookbook
by Ruth Reichl
american-masala American Masala
by Suvir Saran
salmon-a-cookbook Salmon: A Cookbook
by Diane Morgan
living-raw-food Living Raw Food
by Sarma Melngailis
the-sushi-experience The Sushi Experience
by Hiroko Shimbo
arthur-schwartzs-new-york-city-food Arthur Schwartz's New York ...
by Arthur Schwartz
desserts-4-today Desserts 4 Today
by Abby Dodge
Close_overlay

Thanks for signing up!

You'll receive an activation email in your inbox shortly. Don't forget to click that link and activate your new Cookstr.com account!

Already a member? Sign in here
Close_overlay

Sign up for Cookstr!

  • Receive a free, handpicked selection of recipes in your inbox weekly
  • Save, share and comment on your favorite recipes in My Cookstr
  • Get updates on new cookbooks, Cookstr features, and other exclusives we know you'll love
Spinner
By signing up you accept the
Terms of Use and Privacy Policy
New to Cookstr? Sign up here
Close_overlay
close
Thanks for commenting!
Would you like to share your comment on Facebook or Twitter?