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Southwestern
Jalapeño Lime Creme Dressing

Photo by: Joseph De Leo
Comments: 0
 

Recipe

The combination of flavors is perfect for a wide range of salads as well as for a sauce to serve with meats or vegetables.

Yield: 1 cup
Prep time: 5 Minutes

Ingredients

  • 1 cup plain yoghurt or ¾ cup nonfat sour cream with ¼ cup skim milk whisked in
  • 1 or 2 fresh jalapenos, minced
  • ¼ cup coarsely chopped cilantro
  • 2 teaspoons freshly squeezed lime juice (½ lime)
  • ½ teaspoon lime zest

Directions

Combine the yoghurt, jalapeños, cilantro, lime juice, and zest. Whisk together, or place in a jar and shake.

This dressing will keep at least 2 weeks covered in the refrigerator.


© 1998 Jane Butel
 

Nutritional Information

Nutritional information is provided by the author.

Per serving: (2 Tablespoons): Calories 20, Protein 2 g, Carbohydrates 3 g, Fiber 0 g, Fat 0 g, Saturated Fat 0 g, Cholesterol 1 mg, Sodium 24 mg.

 

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