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American, Italian
Italian-American Tomato Sauce

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Recipe

Marinara Sauce

Yield: 4 cups

Ingredients

  • 3 tablespoons extra virgin olive oil
  • 1 small onion or ½ medium onion, finely chopped (about ½ cup)
  • 1 or 2 large cloves garlic, finely chopped
  • 2 (28-ounce) cans imported (from Italy) plum tomatoes
  • 1 teaspoon salt
  • Hot red pepper flakes or freshly ground black pepper to taste
  • ½ teaspoon dried oregano
  • 4 leaves fresh basil, chopped, shredded, or torn

Directions

In a 3-quart saucepan, combine the oil, onion, and garlic. Cook over medium heat, stirring frequently, until the onion is tender, 8 to 10 minutes.

Drain the tomatoes and reserve the juice. If the juice is thick and there is no more than ½ cup in each can, then use in this sauce; if the juice is watery and plentiful, use it in another recipe, such as a soup or stew—the juice can be frozen.

Turn the tomatoes into a food mill and puree the tomatoes directly into the pan. Add the salt and hot red pepper flakes. Stir well. Increase the heat slightly and bring to a brisk simmer.

Adjusting the heat as the sauce cooks down, and stirring frequently, simmer briskly for about 12 minutes, adding the herbs in the last few minutes. The sauce should have thickened and reduced. If it needs to be thicker, continue to simmer briskly for a few more minutes. Taste and adjust the salt and pepper, if necessary.

Notes

The yield will depend on how much liquid is in the can. Tomatoes imported from Italy yield the most sauce.


© 2004 Arthur Schwartz
 

Nutritional Information

Nutrients per serving (% daily value)

Nutritional information is based on 8 servings.

82kcal (4%)
65mg (6%)
19mg (32%)
12mcg RAE (0%)
382mg
23mg
2g
5g
2g
9g
0mg (0%)
571mg (24%)
1g (4%)
5g (8%)
2mg (11%)
 

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