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grilled-swordfish-with-herbed-green-sauce

Photo by: Joseph De Leo
Comments: 0
 

Recipe

The green sauce that accompanies this fish derives its earthy and piquant flavor from capers and cornichons. Make sure to use a fruity extra-virgin olive oil for maximum flavor. This sauce is also wonderful with other grilled fish or chicken pieces.

Yield : Serves 6

Ingredients

Marinade:

  • 2 medium garlic cloves, minced
  • 2 medium shallots, finely chopped
  • 6 tablespoons fresh lemon juice
  • 1½ teaspoons minced lemon zest
  • ¼ cup olive oil
  • Salt and freshly ground black pepper
  • 6 swordfish steaks, 1/3 to ½ pound each

Sauce:

  • ½ cup finely chopped fresh parsley
  • 1 medium shallot, finely chopped
  • 1 medium garlic clove, minced
  • 1 teaspoon finely chopped lemon zest
  • 1 tablespoon capers, finely chopped
  • 3 tablespoons finely chopped fresh sour gherkins (cornichons)
  • 3 tablespoons fresh lemon juice
  • Salt and freshly ground black pepper
  • ½ cup fruity extra virgin olive oil

Directions

1. To make the marinade, in a small bowl, stir together the garlic, shallots, lemon juice, and lemon zest. Add the olive oil and stir until blended. Season with salt and pepper.

2. Arrange the swordfish steaks in a large, shallow non aluminum dish. Pour the marinade over the fish, coating evenly. Cover and refrigerate for 2 to 4 hours.

3. Prepare the barbecue for medium heat grilling.

4. To make the sauce, in a medium bowl, whisk together the parsley, shallot, garlic, lemon zest, capers, gherkins, lemon juice, and salt and pepper to taste until combined. Pour in the oil in a steady stream, whisking until well incorporated. (You can also do this in a food processor using a pulsing action. Be careful not to puree the mixture.) Taste for seasoning.

5. Remove the fish from marinade. Grill the fish about 3 inches from the fire, turning once, for 5 to 6 minutes on each side for medium rare, or to desired doneness.

6. Transfer the swordfish to a serving platter and spoon the herbed green sauce on top. Serve immediately

Notes

A rich, oak-aged sauvignon blanc (fumé blanc is the same wine) works well with this dish.

Advance Preparation: The sauce may be prepared 4 hours ahead and kept covered at room temperature.


© 2000 Diane Rossen Worthington

Note from Cookstr's Editors

Nutritional information is based on using 5oz swordfish steaks and includes 1/8 teaspoon of added salt per serving.

 

Nutritional Information

Nutrients per serving (% daily value)

353kcal (18%)
18mg (2%)
14mg (23%)
75mcg RAE (3%)
468mg
43mg
28g
0g
0g
2g
55mg (18%)
523mg (22%)
4g (21%)
25g (39%)
2mg (9%)
 

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