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Green Mango with Salt and Lime Recipe-497

Photo by: Tom Eckerle
Comments: 0
 

Recipe

Yield: Serves 8

Ingredients

  • 4 medium-sized tart mangoes
  • 4 to 8 limes, halved
  • Kosher Salt

Directions

Cut the mangoes flush against the pit on each side. (Reserve any leftover mango for chutney or another recipe.)

With a small sharp paring knife, score the fruit in a grid pattern, do not pierce the skin.

When eating the fruit, push the skin up in the center.

Squeeze the lime juice over and sprinkle with salt.  Eat with your hands.


© Christopher Idone
 

Nutritional Information

Nutrients per serving (% daily value)

82kcal (4%)
27mg (3%)
43mg (72%)
40mcg RAE (1%)
213mg
12mg
1g
16g
3g
23g
0mg (0%)
294mg (12%)
0g (0%)
0g (1%)
0mg (2%)
 

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