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Green Mango with Salt and Lime Recipe-497

Photo by: Tom Eckerle
Comments: 0


Yield: Serves 8


  • 4 medium-sized tart mangoes
  • 4 to 8 limes, halved
  • Kosher Salt


Cut the mangoes flush against the pit on each side. (Reserve any leftover mango for chutney or another recipe.)

With a small sharp paring knife, score the fruit in a grid pattern, do not pierce the skin.

When eating the fruit, push the skin up in the center.

Squeeze the lime juice over and sprinkle with salt.  Eat with your hands.

© Christopher Idone

Nutritional Information

Nutrients per serving (% daily value)

82kcal (4%)
27mg (3%)
43mg (72%)
40mcg RAE (1%)
0mg (0%)
294mg (12%)
0g (0%)
0g (1%)
0mg (2%)

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