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Gourmet Dinner Salad with Rotisserie Chicken or Smoked Salmon

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Recipe

Looking for a quick yet tasty dinner for tonight? Stop at the supermarket on your way home and pick up a rotisserie chicken for this gourmet take on fast food. There is relatively little oil in this recipe as the salad can get soggy if you overdo it. However, if the greens seem too dry, you can always add more according to taste.

Yield: Serves 6

Ingredients

  • 5 cups salad greens
  • 1 store-bought rotisserie chicken, shredded
  • 1 pear
  • 1⁄2 cucumber, English
  • 1⁄2 bulb fennel
  • 3 Belgian endives
  • 1 jar (170 ml) artichoke hearts packed in oil, drained
  • 2 tomatoes cut into 8 slices each
  • 1⁄4 teaspoon sea salt
  • 1 tablespoon olive oil
  • 2 teaspoons red wine vinegar
  • 1⁄2 cup dried cherries or cranberries
  • 1⁄4 cup goat cheese, crumbled

Tools and Equipment:

  • Large salad bowl
  • Food processor
  • Large spoons for tossing salad

Directions

1. Wash and dry the salad greens. Put the greens in a large salad bowl. Add the chicken.

2. In a food processor, thinly slice the pear, cucumber, fennel, and Belgian endives. Toss with the greens.

3. Add the drained artichokes (leave a little oil on them to go into the salad) and tomato slices.

4. Add the salt and toss. Add the olive oil and toss again.

5. Add the red wine vinegar and toss again.

6. Add the cherries and goat cheese. Toss and serve.

Notes

Shopping List

Salad greens

Rotisserie chicken

Pear

Cucumber

Fennel bulb

Belgian endives

Jar of artichoke hearts

packed in oil

Tomatoes

Sea salt

Olive oil

Red wine vinegar

Dried cherries or

Cranberries

Goat cheese

Angela’s Tip: This is another salad you can have fun with by making substitutions. Add or substitute any of the following: green beans, cooked potatoes, carrots, crisp fruits such as apples. Vary the lettuces as well or combine several kinds. The only lettuce that doesn’t work well is iceberg lettuce.


© 2007 Eat Like a Millionaire Omnimedia, Inc.
 

Nutritional Information

Nutrients per serving (% daily value)

670kcal (34%)
247mg (25%)
65mg (108%)
661mcg RAE (22%)
1732mg
125mg
50g
13g
15g
31g
172mg (57%)
387mg (16%)
12g (58%)
40g (61%)
6mg (31%)
 

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