The World’s #1 Collection of Cookbook Recipes Online
gingery-chicken-and-wild-rice-soup

Photo by: Colin Erricson

The addition of a flavorful whole grain, leeks and a hint of ginger is a particularly delicious spin on classic chicken and rice soup. I like to make the stock a day ahead so it can be refrigerated, which makes easy work of skimming off the fat (see Notes). This makes a great light dinner accompanied by whole-grain rolls and a tossed salad.

Yield : Makes 6 main-course servings

Ingredients

  • 1 whole chicken (about 3 lbs/1.5 kg), cut into pieces
  • 1 onion, coarsely chopped
  • 2 carrots, peeled and diced
  • 2 stalks celery, diced
  • 4 sprigs parsley
  • 1 clove garlic
  • 1 bay leaf
  • ½ tsp (2 mL) salt
  • ½ tsp (2 mL) cracked black peppercorns
  • 12 cups (3 L) water
  • 1 tbsp (15 mL) olive oil
  • 2 large leeks, white part only, cleaned and sliced (see Notes)
  • 2 cloves garlic, minced
  • 2 tbsp (25 mL) minced ginger root
  • 1 cup (250 mL) brown and wild rice mixture, rinsed and drained

Directions

1. In a stockpot, combine chicken, onion, carrots, celery, parsley, whole garlic, bay leaf, salt, peppercorns and water. Bring to a boil over high heat. Using a slotted spoon, skim off foam. Reduce heat to medium-low and simmer, uncovered, until chicken is falling off the bone, about 1½ hours. Drain, reserving chicken and liquid separately. Let cool. Cut the chicken into bite-size pieces, discarding skin and bones. Skim off fat from the stock.

2. Measure 2 cups (500 mL) of chicken and set aside in the refrigerator. (Refrigerate remainder for other uses, see Notes.) In a large saucepan or stockpot, heat oil over medium heat for 30 seconds. Add leeks and cook, stirring, until softened, about 5 minutes. Add minced garlic and ginger and cook, stirring, for 1 minute. Add rice and toss to coat. Add reserved stock and bring to a boil. Reduce heat and simmer, uncovered, until rice is quite tender, about 1 hour. Add reserved chicken. Cover and simmer until chicken is heated through, about 15 minutes.

Variation: Substitute an equal quantity of rinsed wild rice for the mixture. You may need to increase the cooking time, depending upon the size of the grains.

Notes

To clean leeks: Fill sink full of lukewarm water. Split leeks in half lengthwise and submerge in water, swishing them around to remove all traces of dirt. Transfer to a colander and rinse under cold water.

For best results, make the stock and cook the chicken the day before you plan to serve the soup. Cover and refrigerate stock and chicken separately. The fat will rise to the surface of the stock and can be easily removed. It will be easy to remove the skin and chop the cold chicken. Save the excess chicken to make sandwiches or a salad.


© 2008 Judith Finlayson
 

Nutritional Information

Nutrients per serving

453 kcal
7 % daily value
23 % daily value
8 % daily value
884 mg
125 mg
58 g
4 g
3 g
29 g
175 mg
420 mg
2 g
10 g
20 % daily value

Explore Cookbooks on Cookstr

hot-sour-salty-sweet Hot, Sour, Salty, Sweet
by Jeffrey Alford, Naomi Duguid
the-lee-bros-southern-cookbook-stories-and-recipes-for-southerners-and-would-be-southerners The Lee Bros. Southern Cook...
by Ted Lee, Matt Lee
secrets-of-slow-cooking-creating-extraordinary-food-with-your-slow-cooker Secrets of Slow Cooking: Cr...
by Liana Krissoff
flavor Flavor
by Rocco DiSpirito
the-mozza-cookbook The Mozza Cookbook
by Nancy Silverton
seriously-simple-easy-recipes-for-creative-cooks Seriously Simple: Easy Reci...
by Diane Rossen Worthington
the-sweet-life The Sweet Life
by Kate Zuckerman
once-upon-a-tart-soups-salads-muffins-and-more-from-new-york-citys-favorite-bakeshop-and-café Once Upon a Tart: Soups, Sa...
by Frank Mentesana, Jerome Audureau
young-and-hungry-more-than-100-recipes-for-cooking-fresh-and-affordable-food-for-everyone Young and Hungry: More Than...
by Dave Lieberman
west-coast-cooking West Coast Cooking
by Greg Atkinson
fresh-from-the-market Fresh from the Market
by Laurent Tourondel
Already a member? Click here to Log In
close

Sign up to Cookstr!

  • Receive a free, handpicked selection of recipes in your inbox weekly
  • Save, share and comment on your favorite recipes in My Cookstr
  • Get updates on new Cookstr features and tools







By signing up you accept the
Terms of Use and Privacy Policy
Spinner
New to Cookstr? Click here to Sign Up
close


Forgot your password? Click here